10 ways to add gelatin to your life - Revived Kitchen

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I started trying to incorporate more gelatin into our lives after I learned about all the benefits from it.

Of course, we get some naturally-occurring gelatin in our bone broth, but since we don’t drink broth all the time, I like to find creative ways to incorporate more gelatin into our diet.

Gelatin is high in protein, vitamins, minerals, and collagen. And if you buy it powdered, like I do, it’s extremely versatile and easy to add to just about anything! I frequently whisk it into soups and stews to thicken them up, and there are a number of desserts you can make, too!

Posted by admin 1406 days ago in Health  |  thepolivkafamily.com
 

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