10 essential yoga poses for beginners 

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For some reason, in the last decade, yoga – in all its bizarre forms (hot, cold, with beer and even, goats) – has become a go...

Posted by nearwow 59 days ago in Life  |  telegraph.co.uk

The 10 Most Important Yoga Poses for Beginners | DOYOUYOGA

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Before you read on, we've created a free 28-day online yoga program specifically for beginners like you.�Join the�free program here. ...

Posted by nearwow 59 days ago in Health  |  doyouyoga.com