8-Minute Self-Compassion Meditation
Practice turning toward yourself with gentleness and self-compassion in this 8-minute meditation. Related Links The Science of Self-Compassion 10 Minute Meditation: Simple, Quiet Contentment in Nature 7-Minute Morning Meditation: Grounded and at Ease The post 8-Minute Self-Compassion Meditation appeared...
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Practice turning toward yourself with gentleness and self-compassion in this 8-minute meditation.
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