1. Home
  2. Health & Nutrition

Health & Nutrition

bg
Vegans! Pappa KitKat hasn’t forgotten about you

Vegans! Pappa KitKat hasn’t forgotten about you

Kass Jun 15, 2021 0 0

Five years ago, plant-based options were scarce. But now even the most popular chocolate...

bg
Does how you cook your veggies change how good they are for you?

Does how you cook your veggies change how good they are...

Tekef Jun 15, 2021 0 0

Melissa Shedden explores the best way to prep your veggies for ultimate nutritional...

bg
TikTok made me do it: I tried cucumber and sugar and I’m shook

TikTok made me do it: I tried cucumber and sugar and I’m...

MikeTyes Jun 15, 2021 0 0

This Body+Soul writer tries out crazy TikTok trends so you don’t have to.

bg
What tennis champ Ash Barty eats (and drinks) every day

What tennis champ Ash Barty eats (and drinks) every day

Troov Jun 14, 2021 0 2

To mark Indigenous Sport Month, Body+Soul caught up with tennis champion Ash Barty,...

bg
Move Over Lemon, These Orange Cream Bars Are Here to Citrus Up Your Summer

Move Over Lemon, These Orange Cream Bars Are Here to Citrus...

Hollif Jun 12, 2021 0 8

Sweet, zesty, citrusy, deliciousy.

bg
Walmart Store List: Hero Bars

Walmart Store List: Hero Bars

Koichiko Jun 11, 2021 0 11

**Walmart locations listed in alphabetical order by State** We highly suggest you...

bg
Skip the Freezer Aisle and Make Our Berry Cobbler Popsicles Instead!

Skip the Freezer Aisle and Make Our Berry Cobbler Popsicles...

Tfoso Jun 10, 2021 0 18

Super simple recipe if you can wait for these sweet pops to freeze.

bg
Do Casomorphins from Cow’s Milk Contribute to Autism?

Do Casomorphins from Cow’s Milk Contribute to Autism?

Lynk Jun 10, 2021 0 9

Casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—may...

bg
How many carbs are you eating and how much do you really need?

How many carbs are you eating and how much do you really...

Koichiko Jun 10, 2021 0 14

Dietitian Susie Burrell shares with us the best way to include carbs in your diet...

bg
What’s the healthiest type of juice?

What’s the healthiest type of juice?

Hollif Jun 10, 2021 0 12

We asked a dietitian – and no, it’s not celery juice.

bg
Why is it so easy to regain weight (and how to prevent it)?

Why is it so easy to regain weight (and how to prevent...

Aliver Jun 9, 2021 0 11

Dietitian Susie Burrell shares her top tips to maintain your goal weight.

bg
What happens when you consume too much caffeine?

What happens when you consume too much caffeine?

Astrong Jun 9, 2021 0 11

Dietitian Melissa Meier lets us in on a little coffee science, and tells us what...

bg
Physical distance can actually improve your self-control, says research paper

Physical distance can actually improve your self-control,...

Tfoso Jun 9, 2021 0 22

It sounds straightforward: if your weakness is ice cream, it’s probably not a good...

bg
Lead in Seafood and Wild Game

Lead in Seafood and Wild Game

Troov Jun 8, 2021 0 8

Most hunters may not be aware of the health risks related to consuming meat from...

bg
How sugar messes with our gut microbiome

How sugar messes with our gut microbiome

JimMin Jun 8, 2021 0 6

Nutritionist Michele Chevalley Hedge demystifies the world of sugar and lets us...

bg
Simon Hill’s nutritious yet remarkably delicious pistachi-oat ice cream

Simon Hill’s nutritious yet remarkably delicious pistachi-oat...

BigThink Jun 8, 2021 0 7

This vegan ice cream is the ultimate people pleaser. Welcome to your next go-to.