Zen
Embodied Compassion for Difficult Emotions
When you’re overwhelmed and feeling the urge to resist or repress painful, confusing,...
The Wonder and Heartbreak of Life Under Our Sky
“The world is indeed full of peril, and in it there are many dark places; but still...
Read the Lion’s Roar Foundation 2025 “Report to Our Community”
Our annual community report highlights the Lion’s Roar Foundation’s activities and...
Kindness Is the Science
A neuroscientist and a contemplative teacher make an empirical case for flourishing....
Space Influences How Much We Buy
Break one cookie into two pieces for a 3-year old, and you’ll be surprised how they...
How to Suffer Less When You’re Waiting for Answers
“Rule your mind or it will rule you.” ~Buddha Some mornings I wake before dawn and...
MOTHER TARA’S SPECIAL DAY: Honoring the Trees That Give...
Today, June 22nd, we celebrate Mother Tara’s Sacred Day — Celebrating special people...
New Research Suggests Statins May Be Making Menopause Symptoms...
New research suggests menopause symptoms may be shaped by more than hormones.
The Four Noble Truths of Travel
A journalist and food writer provides a summer sojourn-inflected take on the Buddha’s...
