Zen

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This Beauty Routine Will Save Your Complexion & Wallet (Thank Us Later)

This Beauty Routine Will Save Your Complexion & Wallet...

Because simple routines are just as great.

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Hands Down, This Is The Best Vibrator For Beginners & It Costs Less Than $40

Hands Down, This Is The Best Vibrator For Beginners & It...

Reviewers say you won't last five minutes.

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6 Ways To Relieve Bloat Within 24 Hours, From A Nutrition Expert

6 Ways To Relieve Bloat Within 24 Hours, From A Nutrition...

Here's what your bloating is trying to tell you.

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Pure Activity

Pure Activity

How letting go of perfectionism can help us get out of our own way—and can free...

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Nothing Is Outside of Awareness

Nothing Is Outside of Awareness

Some simple questions to better grasp the meaning of “form and emptiness” The post...

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Samantabhadra’s King of Prayers

Samantabhadra’s King of Prayers

Bodhisattva Aspiration in Sanskrit A Complete Practice with Refuge, 7 Limbs of Practice,...

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A refuge for everyone

A refuge for everyone

January is a time when practitioners immerse themselves in various retreats to deepen...

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What Are Fold Over Yoga Pants? 3 Reasons They’re Popular

What Are Fold Over Yoga Pants? 3 Reasons They’re Popular

The post What Are Fold Over Yoga Pants? 3 Reasons They’re Popular appeared first...

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How to Perform the Seated Twist Yoga Pose: A Step-by-Step Instruction

How to Perform the Seated Twist Yoga Pose: A Step-by-Step...

Yoga has been a way to promote balance and harmony for centuries, helping people...

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A Conscious Breath: The Practice to Quiet Your Mind and Find Peace (Here’s How It Works)

A Conscious Breath: The Practice to Quiet Your Mind and...

Can you stop thinking for a bit? This is possibly the most important question you...

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It’s Aquarius Season! These Are the Most Common Aquarius Zodiac Sign Traits

It’s Aquarius Season! These Are the Most Common Aquarius...

The fun-loving Aquarius zodiac sign will never take the conventional route. They...

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I'm A Social Scientist: This Personality Type Makes Deeper Friendships

I'm A Social Scientist: This Personality Type Makes Deeper...

Plus how to maintain your connections.

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Antidepressants Just Don't Work For Some People—Research Explores Why

Antidepressants Just Don't Work For Some People—Research...

Depression is different for everyone.

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Forget What You Know About Potato Salad & Try This Herby Turmeric Take

Forget What You Know About Potato Salad & Try This Herby...

This flavorful take on the classic staple salad packs a flavorful, anti-inflammatory...

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Spice Up Leg Day With These 12 Squat Variations (& The Benefits Of Each)

Spice Up Leg Day With These 12 Squat Variations (& The...

We get it—doing squats every day can get a little monotonous.