Zen
Buddhist Riddles & Secrets— Sambhyabhasa Twilight Wisdom...
Why would Buddhist masters encode their deepest teachings in symbols such as monsters,...
The Path Is the Goal
A Buddhist’s pilgrimage on the Camino de Santiago The post The Path Is the Goal...
Does Your Gut Need Some Help? Study Says Don't Skip This...
It's found to ease abdominal discomfort.
What Really Drives Longevity? A Legendary CEO Points to...
How to build a life that’s both connected & meaningful
Chronic Disease Risk Dropped 46% When People Made This...
This study tracked people for 20 years, and the results are way more optimistic...
Are Collagen Supplements Worth The Hype? This Will Make...
The skin-loving supplement has something to prove.
The 3 Pillars of Vinyasa Yoga: Breath, Gaze, and Bandhas
The post The 3 Pillars of Vinyasa Yoga: Breath, Gaze, and Bandhas appeared first...
A Christmas to Remember
So far, this year has been nothing like I thought it would be. Both my boys moved...
7 Expectations Worth Letting Go of Before Christmas Day
Christmas doesn’t need to be perfect to be meaningful. Christmas Day is right around...