Are These 4 Self-Doubts Keeping You From Manifesting Your Dreams?
Because we've all been down the self-doubt rabbit hole before.
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Whenever we are attempting something audacious like starting an online business or switching careers, there’s always a handful of pesky beliefs that seem to always crop up. (As a four-time entrepreneur and business coach, I’ve noticed this myself and with almost every single client!)
Here are some tips from my first published book, P.S. You’re A Genius, that help you squash these doubts one by one.
1. “I’m not good enough.”
I promise, 99% of people also struggle with this belief. You aren’t the only one (even though it feels like it!) “Am I good enough to do this? My work sucks. What am I even thinking? So-and-so’s Instagram feed is just so dang pretty, how can I compete with that?!”
Instead of dwelling on those narratives, do this instead:
2. “Somebody is already doing it better than me, so I can’t.”
Do you feel like everyone and their pooch is a coach these days? Or, has a TikTok dedicated to minimalist vegan recipes? Thus, leaving you wondering where the heck you’d fit in? If you’re nodding your head over there, take these mindset reframes for a spin:
3. “I can’t make money doing that.”
When it comes to starting something new, like your reiki healing business, the fear around money can be the biggest, hairiest, beast in the jungle. “How will I pay rent? Will anyone *actually* pull out a Visa card and pay me for an hour-long healing session? Will I end up like a starving artist and have to give up my adaptogenic oat milk lattes?”
Here are some ways to tame that beast:
“I need more time, experience, and maybe another certification.”
Lastly, perhaps you feel like you need more accolades under your belt to begin. Or, more time to hone your craft before you upload your interior design portfolio to your fresh Squarespace site. This belief can hold you back big time, because the underlying fear of inadequacy and the perpetual chase of certificates can keep us on the hamster wheel of endless resume building. Thus, we escape doing the big, scary thing: putting ourselves out there.
Now sometimes you do need a degree or a certification. Because you can’t say “YOLO!” and start a dentistry practice in your living room. But, if you’re not in a regulated industry, here are my time-tested tips to lovingly overcome this doubt:
Taking a leap of faith can be scary, but self-doubts are super common—but oftentimes, they aren't true! If you find yourself spiraling down the self-doubt rabbit hole, try to reframe the narrative the best you can, then learn how to set yourself apart in whatever industry you'd like to enter.
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https://www.mindbodygreen.com/articles/doubts-that-hold-you-back-how-to-ditch-them-asap