I Had Brittle Nails For 40 Years—This Is What Finally Helped Them Grow

September 5, 2022 — 11:20 AM

I once thought having long, paintable natural nails was simply out of my reach. Ever since I was little, my nails would bend, break, and flake once they grew past the nail bed. 

I experimented with collagen supplements for a while and saw a slight improvement, but the results didn't last. Once I began using mbg's beauty & gut collagen+ powder, however, I realized exactly what I was missing: a robust, science-backed product that actually puts in the work. Now? My nails have never felt stronger.*

I struggled with brittle nails my whole life, so I felt genuinely excited to see this change. Having long nails is something that I had always wanted; 40 years later, I finally have the strong, glossy nails of my dreams, thanks to this supplement.*

When researching the best ways to grow my nails, I found that collagen supplements can support healthy nail growth.* I also discovered that biotin can be as crucial in this process.

Biotin has been shown to support thickness and firmness of nails in several human studies.* For example, one moderately sized human study found that those who took biotin supplements had 25% thicker nail beds than the placebo group.* No wonder mindbodygreen's cutting-edge collagen blend delivered such a dramatic improvement to my nail health, it also contains 500 mcg of biotin.

I was very satisfied with the improvements in strength and health of my nails when I began taking the beauty & gut collagen+ which was my primary focus, and I was pleasantly surprised when I noticed additional benefits over the next few months.

The most notable: healthier hair. Before taking this supplement, I was washing more hairs down the drain than I wanted to (like many women over 40 who experience natural hair aging). Once I started supplementing with the mbg beauty & gut collagen+, the number of shed hairs gradually decreased.*

After the first few months I began to feel my skin bounce back more than it had in years. As my skin began to tighten up, my face took on a more youthful appearance.* The combination of collagen, hyaluronic acid, and vitamin C have all encouraged a brighter complexion, which was an unexpected, but a very pleasant effect of this supplement.* Even though I didn't change any of my topical skin care products, you would think I had a whole new routine.

I experienced noticeable results with this collagen powder. I even put this supplement to the test by taking a few weeks off, and I noticed those beneficial effects start to diminish—signaling to me that this is one supplement I have to keep as a part of my daily routine.

In addition to the well-researched hydrolyzed collagen peptides, this blend includes a plethora of other good-for-you ingredients, including skin and gut support from hyaluronic acid, biotin, vitamins C and E, L-glutamine, and more.* I can't say the same about the powders I had tried previously—mindbodygreen's formula truly passes with flying colors.

I was so committed to finding a collagen supplement that worked for me that I typically ignored the strong, pungent smell and taste that most powders had—just another reason mbg beauty & gut collagen+ beats the competition. Not only is the unflavored option actually unflavored, but the chocolate variety satisfies my sweet craving for the day, sans added sugars.