No Longer on the Clock: Time in Retirement

I’ve heard people who are contemplating retirement express worry about becoming bored and aimless without the challenge and structure of work. I’ve found these early retirement years to be some of my happiest and most purposeful.

A priceless gift of retirement is unstructured time and the freedom to make independent choices on how to spend it. Adjusting to the lack of imposed structure and creating one that suits one’s goals and preferences is an exciting prospect.

Embrace a Slower Pace

Toward the end of my working years as my husband and I were planning for retirement, I became more aware of my frantic pace. The days began abruptly with an early alarm, followed by a rushed breakfast, then an unpredictable commute.

My daily appointment schedule began to feel restrictive, especially when people were late or their issues required more than the allotted time. I moved from one session to the next, quickly making notes in between, with few breaks other than lunch. A change of activity was attending what seemed to be meaningless meetings.

I felt stressed, was beginning to burn out, and counted down to vacations and holiday breaks for comfort. I constantly had an eye on the clock, aiming to be on time and looking forward to the end of the work day.

Retirement was a welcome change, even though it came a bit earlier than I had planned. Life unfolds in its own way; the unexpected twists keep it interesting.

Six years later, daily life is refreshingly different. I’m proud of my career, but I don’t miss working.

I’m no longer on the clock nor being supervised or managed. There are no strategic goals beyond the ones my husband and I create for ourselves.

These days, we define productivity around fitness, reading, and travel plans. There is no need to rush. Meals are more enjoyable, and household tasks are dispersed throughout the week rather than crammed into the weekends.

There are more zen moments spent appreciating simple pleasures without interruption. Some of my favorites are viewing a sunrise or sunset, feeling a cool breeze during a walk or run, or enjoying the preparation of a cup of tea. Peace, quiet, and tranquility soothe the soul.

My husband and I have developed a structure to our days that is comfortable for each of us and that accommodates our divergent interests and preferences. There is time to exercise each day, spend time outdoors, complete home improvement projects, and pursue personal interests that have been on the back burner for years.

Healthy Habits Support Longevity

As we age, our mortality stares us in the face, literally, each morning. Though it is challenging, when I gaze at myself in the mirror, I accept the wrinkles, crow’s feet, and greying hair. I don’t hide them. I’m grateful to be here and begin fresh each day.

Each of us can build habits that support health in enjoyable, satisfying, and sustainable ways. We can choose to care for ourselves with the aim of aging without preventable illness.

Daily exercise, a healthy diet, and a regular sleep schedule are essentials for me. I relish a more natural daily rhythm. I follow the sun, rising early and spending time outdoors in the early part of the day. As the sun sets, dimly lit evenings help with the transition to peaceful sleep.

I’ve improved my ability to focus on one task at a time, with patience, by intentionally pausing for mindful breaks. I think more clearly and feel more deeply. I trust my intuition and instincts to make solid decisions without the need to consult with others for reassurance or approval.

The Time is Now

I focus on the time I have now, in front of me. I forgive myself and others and release past grievances. I choose how and where to share my time, money, and skills. I aim to make commitments that are meaningful, that are heartfelt rather than obligatory.

I’ve found more depth in relationship with my husband and family through active listening and honest communication. I’m genuinely interested in hearing about their daily lives, both the highs and the lows. I’ve learned that spending precious time with those we love is the most important aspect of life.

Through reading, writing, socializing, and travel, I’ve continued to learn, engage in unexpected adventure, and feel quiet moments of absolute joy. I’ve met interesting people and developed new friendships.

I found a volunteer niche where I can support causes that match my lifelong values. My husband and I continue to run and participate in races in various locations, maintaining physical fitness and healthy competition.

Early in retirement, we relocated to the beach. We live in a small, one-level home with plenty of open space. We maintain minimalist practices to keep it comfortable, cozy, and uncluttered: a safe space in which we love to spend time.

The Future is Unknown

As I age, I recognize that I may need to adapt to a different living arrangement and further downsize. There are few belongings to which I am attached.

Aging represents the gift of time. Each day’s experiences are considered in context to all that’s happened over our lifetimes. Meaningful moments in connection with others are everything. I strive to focus on the beauty of each day with fresh eyes and an open heart.

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About the Author: Jennifer Tritt enjoys writing about her minimalist lifestyle and insights about simplicity. You can find out more about her on her Facebook.