Posts
How to Establish a Daily Practice of Almost Anything
Whether it’s meditation, yoga, or art, you get more from doing it every day. Follow...
Setting Intentions and How to Manifest Your Deepest Desires
By mindfully tapping into your deep-down desires when you're setting intentions,...
How to Set an Intention for Your Future
This is a 13-minute mindfulness practice from Rich Fernandez that guides us through...
What’s Good About Being You: How Mindfulness Helps You...
Carolyn Rose Gimian on how the courage to be present and aware is the doorway to...
Robert H. N. Ho, Global Buddhist Philanthropist, Has Died...
A philanthropist, patron of contemporary Buddhism, and journalist, Ho made pivotal...
My Tongue Surgery
A Tibetan writer confronts a displaced self following years of Sinicization. The...
Finding Comfort in the Truth of Suffering
A writer and hospice chaplain on dismantling the many “whys” that keep us tethered...
The Truth About Healing I Didn’t Learn in Med School
“The wound is the place where the Light enters you.” ~Rumi I’ve spent most of my...
Why the Breath Is More Powerful Than Willpower in Addiction...
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”...
