The Lion’s Roar Podcast: Meditation for Kids with Catherine Bailey and Vanessa Zuisei Goddard

This episode of The Lion’s Roar Podcast features two children's book authors sharing advice and practices for teaching meditation to kids. The post The Lion’s Roar Podcast: Meditation for Kids with Catherine Bailey and Vanessa Zuisei Goddard appeared first on...

Koichiko Koichiko
Dec 13, 2023 - 21:01
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The Lion’s Roar Podcast: Meditation for Kids with Catherine Bailey and Vanessa Zuisei Goddard

by | December 12, 2023

This episode of The Lion’s Roar Podcast features two children’s book authors – Catherine Bailey of Dinos Don’t Meditate, and Vanessa Zuisei Goddard of Weather Any Storm.

Illustration by Tomi Um.

Children’s book author Catherine Bailey talks about the characters in her children’s book, Dinos Don’t Meditate, and shares a thirty second practice you can do with your kids. Then, author and Zen teacher Vanessa Zuisei Goddard talks about her children’s book, Weather Any Storm, in which  “the Wildering Billies”serve as a metaphor for waves of emotion that create an inner storm, plus a short breathing practice for kids.