Zen
7 Ways To Reset Your Energy & Cleanse Your Aura When You...
You may not be able to see it, but you can feel it.
Bye Bye, Bloat—The Probiotic This RDN Swears By For All...
"probiotic+ is a crucial part of my wellness routine."
Free 7-day Course: Begin Embodied
After a long, lazy summer, maybe your little ones have finally been picked up by...
Reignite your Practice: Get Back on Your Mat
After a long, lazy summer, maybe your little ones have finally been picked up by...
Despertando a tu mundo
A lo largo de tu día puedes hacer una pausa, tomar un descanso de tus pensamientos...
The Lion’s Roar Podcast: That Bird Has My Wings book review...
Susan Piver applies Buddhist principles to a well-known typology of personality...
How Practicing Loving-Kindness Helped Me Find My Place...
For Jane Anne Staw, the war in Ukraine increased the anxiety she was already feeling,...
‘Dharma Vote’ Organization Meeting Weekly Until the Midterm Elections
The group aims to boost voter turnout by hosting guest lectures and letter-writing...
How Buddhist Practice Helped Create My First Garden
Getting my hands dirty provided a new type of refuge. The post How Buddhist Practice...
The Exhausted Extrovert: How I Stopped Worrying About How...
“When we allow ourselves to be vulnerable, we are not pretending, we are not hiding—we...
I will always be with you
Many times Venerable Geshe-la told how he visits all Kadampa centers with his mind...
5 Ways Journaling Can Make you Happier
A few years ago I was struggling because my father was passing. I didn’t know what...
Yoga For Anxiety: Yoga Poses to Ease Anxiety and its Symptoms
Doing yoga is the best natural path to overcome your deep-rooted anxiety and fears....
Skip The Scale — Body Composition Is The Metabolic Health...
It’s time to ditch diet culture one and for all.
