Zen

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Australian Festival 2022

Australian Festival 2022

National Spiritual Director for Australia, New Zealand and South East Asia, Gen...

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Weekend Course with Kadam Bridget Heyes at Tara Centre

Weekend Course with Kadam Bridget Heyes at Tara Centre

Last weekend people gathered at Tara International Retreat Centre to receive teachings...

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Be Present Challenge: Dec ’22

Be Present Challenge: Dec ’22

Be Present Challenge: Dec ’22 Let’s close out the year with a bit of stillness each...

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Health Insurance vs Care, Relationships, and Testosterone | Josh Whalen | Better Man Podcast Ep. 034

Health Insurance vs Care, Relationships, and Testosterone...

Life is full of twists and turns that can turn things that were once easy into difficult...

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I Struggle With Mental Well-Being During Winter — This Helps

I Struggle With Mental Well-Being During Winter — This...

I've never thrived during winter, but getting enough vitamin D gives me the extra...

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Looking For Foods That Fend Off Stress? Meet The Psychobiotic Diet

Looking For Foods That Fend Off Stress? Meet The Psychobiotic...

This gut- & brain-healthy diet might be your new BFF!

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Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Add These Foods, Drinks & Nutrients To Your Diet To Fight...

Add these to your diet for mental well-being.

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Advent: Preserving a Beautiful Tradition

Advent: Preserving a Beautiful Tradition

Sister Bồ Đề describes how she discovered the tradition of Advent at Plum Village,...

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Tara Puja Day — Why it’s important; simple ways to celebrate, how to participate; sponsoring pujas for merit; offering from the heart

Tara Puja Day — Why it’s important; simple ways to celebrate,...

“Green Tara is especially swift in granting the wishes of sentient beings. Tara...