10 Best Sacral Chakra Stones for Creativity, Joy & Emotional Healing
The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches below the navel. Its element is water, and its colour is orange, symbolising flow, vitality, and creativity. This chakra governs our emotions, sensuality, and...
Astrong
The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches below the navel. Its element is water, and its colour is orange, symbolising flow, vitality, and creativity.
This chakra governs our emotions, sensuality, and creative energy. When balanced, it brings joy, passion, playfulness, and emotional stability. It is also closely linked to feminine energy and the ability to express creativity in art, relationships, and everyday life.
The Importance of stones and crystals in sacral chakra healing
Stones and crystals are often used to restore balance in the chakras by aligning blocked or overactive energy. For the sacral chakra, specific stones stimulate the energy centre and ease negative emotions such as fear, anxiety, and jealousy.
They are also believed to help with physical imbalances linked to the sacral region, such as digestive issues, kidney problems, and discomfort in the reproductive system. Orange-coloured stones, in particular, are associated with feminine cycles like menstruation and menopause.
On an emotional level, sacral chakra crystals promote healthy relationships, positivity, and self-confidence. They help dissolve feelings of guilt, shame, or inferiority complex, encouraging a deeper connection with oneself.
With regular practice, using these stones may bring more joy, abundance, and creative flow into daily life, while also strengthening financial stability and emotional resilience.
What stones are good for the sacral chakra?
The sacral chakra is represented by the colour orange, which symbolises creativity, joy, and vitality. Naturally, crystals and stones in orange, golden-yellow, or reddish tones work best for activating and balancing this chakra. Their energetic vibrations help in amplifying creative flow, emotional balance, and sensuality.
At the same time, darker or grounding stones such as those in brown, black, or earthy shades are beneficial when the sacral chakra becomes overactive, as they stabilise excessive energy and restore harmony.
Since the sacral chakra lies between the root (1st chakra) and the solar plexus (3rd chakra), some stones also support multiple chakras at once. These usually appear in reddish-orange or golden hues, linking the grounding power of the root chakra with the fiery motivation of the solar plexus.
In the next section, we’ll explore the 10 best sacral chakra stones that can help awaken playfulness, passion, and creativity in daily life.
1. Carnelian(Orange)
Focus – clarity, protection, love, passion, spiritual awakening, creativity, fertility, sexuality, balancing energy, confidence
Color – Orange and red
Known as – Stone of Creativity, Motivation, Endurance, Leadership and Courage
Carnelian is one of the most powerful stones for healing and balancing the sacral chakra. Known since ancient times, it was connected to the Goddess of Fertility identified as Aphrodite in Greek culture and revered in Egyptian traditions. Because of this sacred link, Carnelian is often regarded as a supportive stone for women during menstruation, pregnancy, and fertility practices.
The stone radiates a warm, vibrant energy that awakens confidence, creativity, and intuition. It helps dissolve fear and self-doubt, replacing them with joy and self-belief. For those struggling with anger, jealousy, or emotional instability, Carnelian acts as a motivator—restoring balance to an overactive sacral chakra and providing the courage and endurance to pursue dreams.
Beyond emotional healing, Carnelian is also seen as a stone of prosperity and success. It not only inspires artistic expression and spiritual growth but also protects against negative energies that can block sacral chakra flow. By soothing energy pathways, Carnelian encourages a life filled with passion, vitality, and creative freedom.
2. Sunstone(Golden-Orange)
Focus – positivity, happiness, clarity, ambition, strength, confidence, self-love, happiness, vitality, protection
Color – Orange, yellow, reddish-brown
Known as – Stone of Leadership
Sunstone, often called the “stone of happiness,” carries a radiant energy that strengthens the sacral chakra and awakens joy in daily life. Its warm, golden tones inspire enthusiasm, vitality, and kindness, making it a perfect stone for those who want to reconnect with their inner light.
By restoring emotional balance, Sunstone also sharpens intuition, builds confidence, and supports natural leadership qualities. It encourages self-expression and helps release fears that hold you back from fully embracing your creativity and relationships.
Beyond its uplifting energy, Sunstone is also known for its protective qualities. It acts like a shield against negativity, reducing phobias and easing the stress of life’s struggles. By clearing emotional blockages in the sacral chakra, Sunstone promotes self-care, self-love, and mental healing, helping you feel grounded yet inspired.
How to use: Wear Sunstone jewellery, meditate with it placed below the navel, or combine it with other sacral chakra stones to enhance positive energy.
3. Orange Quartz(Tangerine Quartz)
Focus – creativity, self-worth, understanding, inspiration, passion, curiosity, balancing energy, sexuality, protection, manifestation
Color – Red and orange
Known as – Stone of Perseverance and Strength
Orange Quartz, also known as Tangerine Quartz, is the stone of perseverance and strength. With its vibrant red-orange glow, this crystal encourages you to release past traumas, heal emotional wounds, and rebuild self-belief. It uplifts your confidence, creativity, and self-worth, making it an excellent ally for anyone facing challenges or seeking emotional renewal.
This crystal works directly with the sacral chakra, helping to realign your aura and ground your energy. Its subtle vibrations foster a healthy balance between giving and receiving, which improves personal relationships and builds deeper understanding of the self. It also connects you with your higher awareness, inspiring spiritual growth alongside emotional healing.
Orange Quartz brings a playful, youthful energy into your life. By awakening curiosity, joy, and passion, it restores spontaneity and encourages you to fully embrace your creative side. With regular use, it helps transform blocked sacral energy into a steady flow of vitality and balance.
How to use: Meditate with Orange Quartz on your sacral chakra, wear it as jewellery for daily confidence, or keep it near your workspace to boost inspiration and creativity.
4. Citrine(The Merchant’s Stone)
Focus – Wealth, clarity, motivation, creativity, happiness, and manifestation
Color – yellow, orange, earthy brown
Known as – The Merchant’s Stone, The Stone of Healing
Citrine is known as the Merchant’s Stone, carrying the warmth of the sun and radiating joy, clarity, and abundance. It is one of the most effective crystals for the sacral chakra, as it transforms negative energy into positivity, uplifting your spirit with motivation, creativity, and confidence. Its bright energy fills life with happiness and helps restore emotional balance.
This crystal also works with the solar plexus chakra, making it a powerful tool for attracting success, prosperity, and wealth. By dissolving past blockages and clearing emotional burdens, Citrine inspires self-love and opens the path to fresh opportunities. It is especially valued for its ability to spark new beginnings and strengthen one’s belief in personal growth.
Physically, Citrine supports the kidneys, urinary tract, and digestive system. For women, it can bring comfort during menstrual cycles and menopause, while also boosting vitality and inner strength.
How to use: Place Citrine where it can catch and reflect sunlight to amplify its energy. Carry it as jewellery or keep it close to invite prosperity and joy into your daily life.
5. Orange calcite
Focus – Sexuality, vitality, happiness, self-awareness, creativity and optimism
Color – colorless in its pure form, however, can be found in other colors as well
Known as – Stone of Creativity
Orange Calcite is yet another crystal that is effective in opening and balancing the sacral chakra. It acts as multivitamins for the soul and helps in boosting confidence, vitality, spirituality, mental capacity, and inner peace. It is great for filtering negative energies around converting them into positive energies.
By filtering the negative emotions and energy, this stone reduces the feelings of anxiety, fear, sadness, anger, and helps in creating an emotional balance. It also improves fertility, sexual and creative energies in men and women.
The nurturing and warm properties of Calcite stimulates the sacral chakra which keeps us motivated and gives us the courage to go after what we want. It heightens our feelings of self-worth, self-love, and willpower which helps in lowering lethargy, apathy, sadness, and fear. The crystal’s energizing power will cleanse and charge your sacral chakra, awakening your creativity and encouraging you to make your dreams a reality.
How to use – Orange calcite in its natural form can be easily used as jewellery or can be placed directly on sacral chakra location.
6. Aragonite Star Cluster
Focus – motivation, patience, environmentalism, self-reliance, grounding, stabilizing emotions
Color – pink, brown, white, yellow, blue, light orange
Known as – The Stone for Conservationists
Aragonite Star Cluster is a grounding crystal, drawing its energy directly from the Earth. It is highly effective for stabilizing emotions and balancing the sacral chakra, helping you feel more centred and connected to your surroundings. Its gentle vibrations encourage patience, self-reliance, and a calm, focused mind.
This crystal is particularly useful for fostering a connection with nature and environmental awareness. By attuning to Aragonite’s energies, you can cultivate a sense of responsibility, balance, and self-care while reducing stress, anxiety, and negative emotions. Its stabilizing power supports concentration, motivation, and emotional resilience, helping to overcome lethargy or feelings of overwhelm.
Aragonite also promotes positivity and acceptance, allowing you to embrace life with patience and clarity. Its nurturing energy encourages harmony between your inner self and the world around you, making it ideal for meditation and daily grounding practices.
How to use: Place Aragonite behind your pillow to reduce stress and prevent nightmares, carry it in your pocket for grounding, or wear it as jewellery to maintain emotional balance and enhance sacral chakra energy..
7. Goldstone
Focus – confidence, ambition, intelligence, optimism, joy
Color – red-brown, blue, orange
Known as – The Stone of Ambition, Red Sandstone
Even though Goldstone is a man-made stone, its significance in cleansing the sacral chakra cannot be ignored. You can be assured of a safe future due to its amazing protective powers.
The appearance of this stone, red with freckles of white, presents us with the notion of light in the darkness. This means that you will surely get to experience a rejuvenated sense of vigour, confidence, motivation, which are essential for achieving your life’s purpose.
The copper content in this stone is a great conductor of energy, hence it will reduce any feelings of lethargy and restlessness and aid in grounding, spiritual awakening, stabilizing your emotions, and personal development.
This stone is also a great source of positive energy, happiness, and good luck! Use this stone with other crystals to enhance your creativity.
8. Amber
Focus – love, protection, confidence, wisdom, patience, decision-making, creativity, protection
Color – yellow to golden brown
Known as – The Stone of Decision Making
Amber, though not a mineral but a fossilized tree resin, is treasured as a healing stone for its ability to purify the mind, body, and spirit. It gently lifts away depression, boosts confidence, and restores emotional balance by clearing blockages in the sacral chakra. Its warm, golden energy is symbolic of vitality and inner radiance.
Known as a protective stone, Amber absorbs negative energy from its surroundings and needs regular cleansing to maintain its strength. It is especially supportive for the elderly, as it promotes longevity, vitality, and resilience. Its association with both the sun and water makes it a harmonising crystal that balances emotions and strengthens creative flow.
Amber also carries qualities of love, beauty, and tenderness, making it an excellent stone for nurturing relationships. It enhances decision-making, awakens creativity, and brings a sense of warmth that helps reconnect with joy and passion in life.
How to use: Keep a piece of genuine Baltic Amber in your pocket, wear it as jewellery, or place it near your workspace to absorb its gentle energy and uplift your sacral chakra.
9. Tiger’s Eye
Focus – decision-making, success, prosperity, protection, creativity, balance energy, grounding, good luck, motivation, sexuality
Color – yellow to dark-brown with stripes
Known as – The Stone of Mind
Tiger’s Eye is a powerful crystal for balancing yin and yang energies, making it excellent for emotional stability and overcoming mood swings or fear. Historically, it was worn as an amulet to ward off negative forces, and it continues to be valued today for its protective qualities.
This grounding stone draws energy from both the sun and the earth, aligning the sacral chakra while also supporting the root and solar plexus chakras. It enhances confidence, decision-making, and willpower, helping you stay focused and determined in achieving your goals. Tiger’s Eye is also linked to prosperity, often used as a magnet for wealth and success.
Beyond emotional and financial balance, Tiger’s Eye supports physical well-being. It is said to boost fertility, improve hormone regulation, reduce food cravings, and even stimulate the kundalini energy, awakening deeper vitality and creativity.
10. Orange Moonstone
Focus – balance energy, fertility, creativity, freedom of expression, self-love, self-worth, stability of emotions
Color – orange
Known as – The Stone of New Beginnings
This rare stone is best suited for women due to its close association with the lunar cycle and femininity. It opens and soothes the sacral chakra aiding in relieving anxiety and stress. Once these imbalances are removed, it will improve your sense of self-worth, enhance your freedom of expression, and keep your emotions in balance.
Dark or negative thoughts that stem due to eating disorders or weight issues can be removed as this stone as it promotes self-love and self-worth. The orange color of this moonstone improves your love in a relationship and enhances your creativity and intuition.
How to use sacral chakra stones and crystals?
Most crystals and stones are used as jewelry accessories such as amulets, bracelets, earrings, or necklaces. They can be kept near your pillow to avoid getting any nightmares or getting a calm mind for inducing sleep Some sacral chakra stones are also used as elixirs. You can either soak water-resistant stones in water or surround a water bottle with it. The water will absorb the energy and vibration for these stones or crystals which can be consumed and stimulate your sacral chakra. Keep crystals in your purse or pocket for close contact with the sacral chakra. Place the crystal or stone on the sacral chakra location and leave it there for 10-15 minutes. For grounding, point the crystals towards the earth. During meditation, you can hold the stones or crystals in your hand or place the larger ones around the meditation room. Always remember to cleanse those crystals and stones regularly which absorb the negative energy from the environment.Conclusion
Sacral chakra blockages and imbalance can cause a range of problems. By using any or a combination of the above crystals and stones, you can remove these blockages and start the healing of the sacral chakra.
The sacral chakra stones mentioned in this article are greatly effective in balancing the chakra and bringing in excitement, joy, creativity, and passion in your life. Have confidence in the power of crystals and let them guide you to a higher and better purpose in life!
