A Workout To Improve Memory, Flexibility, & Strength + 5 Ways Try It From Home

Founded in 2018, this fitness app focuses on fun, upbeat classes that have become known for their soundtracks. But, it’s more than just great boxing classes that have you punching to Drake’s greatest hits. Take the in-depth quiz to personalize the app and find classes that are tailored to your goals. Want cardio and stress relief? You can jump into a cardio boxing class for a full body workout followed by a calming meditation to clear your mind. At the end of the day, this app is tailored to meet your fitness goals.

The app has already been downloaded by more than 10,000 users, and maintains a 4.4 overall rating. Reviewers praise its diverse and upbeat workouts, but a few mention that the app is prone to crashing.

This fitness platform offers hundreds of workouts, including some of the best online kickboxing classes. The most appealing part? No experience is needed for the beginner classes, and there are also more up-tempo classes for those with more expertise. The app streams 10 new classes daily, so it’s unlikely that you’ll get bored with the content. There’s also a host of exciting and recognizable faces, such as Tracey Anderson and Gabrielle Union. What we don't love, is the focus on body-slimming and the lack of diverse body types on the app.

With a 4.9 overall rating and nearly 300,000 reviews, this is one of the most widely used and highly rated fitness apps available today. Customers love the wide variety of classes to choose from, and rave about the fact that the app is free, with no strings attached.

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While Rumble doesn’t offer kickboxing specifically, the brand does have some of the best boxing instructors, which can be beneficial to your kickboxing practice, too. The boxing-inspired classes are a full-body workout with cardio, strength training, and HIIT all wrapped into one. This app offers live classes everyday, with a library of over 3,000 on-demand workouts to choose from, too. Instructors are highly-trained, and there are in-person classes offered at studios in New York City, Los Angeles, and Chicago.

One reviewer writes, “No matter the class I select, each instructor always motivates me to focus and work hard.” While most reviews praise the classes and instructors, a few mention that the app has been known to crash.

Those new to kickboxing will appreciate the ‘how to’ videos, in which jabs and dips are explained with step-by-step guides. While, yes, you’ll need to invest in the brand’s equipment to fully utilize the platform, Fight Camp comes with some of the top boxing instructors and a huge library of content. You’ll be able to track your personal records, set new goals, and learn from coaches with extensive experience. Classes range from 15 to 45 minutes, so there’s something for everyone, no matter how much time you have to set aside in your day.

Equipment-wise, the brand’s gloves cost $99 and come with “punch trackers” with sensors that track your punches and movements. You can also buy the punching back, gloves, and trackers together for $499.

One reviewer writes, “I am new to boxing and am completely loving this. I feel like they have all bases covered: workouts for all levels, with or without trackers, many videos teaching fundamental skills, intelligent, informative and entertaining instructors.”

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This is another platform designed for boxers, by boxers. While the app can be tailored for various fitness levels, at its core are fitness classes for avid boxers and those looking to improve their martial arts skills. Individual workout routines focus on specific skills such as basic punches, advanced combinations, endurance training, or self defense sessions. 

With a heavy focus on contact sports, you’re bound to build strength, increase your endurance and improve your kickboxing techniques. Fun features such as group classes add an enjoyable community aspect. If you’re solely interested in kickboxing or other martial arts such as Muay Thai, this app will provide you with a team of informative coaches, plus a community Facebook group to help you stay accountable to your goals. 

This app holds a 4.6 overall rating on Apple, with 337 reviews. One person writes, “I normally go to the gym for kickboxing classes but I was unable to go for a while and I came across PunchLab…They have a variety of classes and… you do work up a sweat and the trainers are awesome!”