Ask a Buddhist teacher: How can I acknowledge suffering without being overwhelmed by it?

Gen Kelsang Demo, Midwestern US National Spiritual Director and the Resident Teacher at KMC Washington DC, answers "How can I acknowledge suffering without being overwhelmed by it?"

Ask a Buddhist teacher: How can I acknowledge suffering without being overwhelmed by it?

Gen Kelsang Demo, Midwestern US National Spiritual Director and the Resident Teacher at KMC Washington DC, answers "How can I acknowledge suffering without being overwhelmed by it?"

Learn more about how we can use compassion to overcome the feeling of being overwhelmed by the suffering we see in the world from Gen Demo's teacher in "The New Eight Steps to Happiness" by Venerable Geshe Kelsang Gyatso Rinpoche: https://kadampa.org/book/eight-steps-to-happiness