Health & Nutrition

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It’s time to start authenticating educated wellness influencers

It’s time to start authenticating educated wellness influencers

Social media platforms have introduced policies to tackle Covid misinformation,...

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Working from home? Here are seven healthy hunger-busting snacks for inspo

Working from home? Here are seven healthy hunger-busting...

Our dietitian runs though the healthy snacks you should reach for first when hunger...

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A Bachelorette spruiked the carnivore diet, but is it safe?

A Bachelorette spruiked the carnivore diet, but is it safe?

Everything you need to know about the carnivore diet.

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Tuition insurance may help cover costs if a student withdraws from college

Tuition insurance may help cover costs if a student withdraws...

The possibility of more campus closures has sparked renewed interest in college...

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Top 10 dietitian-approved taco fillings that are deliciously good for you

Top 10 dietitian-approved taco fillings that are deliciously...

Dietitian Joel Feren lets us in on the healthiest tacos to serve on repeat.

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‘I’m a dietitian and I spend $125 a week on food – this is what I buy’

‘I’m a dietitian and I spend $125 a week on food – this...

Can you eat healthy on the cheap? Our resident dietitian Melissa Meier says a BIG...

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CDC says more than 4,100 people have been hospitalized or died with Covid breakthrough infections after vaccination

CDC says more than 4,100 people have been hospitalized...

At least 750 fully vaccinated people have died after contracting Covid but the CDC...

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From popcorn to cereal to salad dressings, here’s ten pantry swaps to help you lose weight

From popcorn to cereal to salad dressings, here’s ten pantry...

Because it all adds up, according to our dietitian. 

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What to eat for brekkie if you are an early bird or night owl, according to a nutritionist

What to eat for brekkie if you are an early bird or night...

Nutritionist Kathleen Alleaume lets us in on how to tackle breakfast based on our...

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Why you shouldn’t call it a cheat meal and instead call it a treat

Why you shouldn’t call it a cheat meal and instead call...

Health and fitness extraordinaire, Emily Skye lets us in on how a better approach...

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White House partners with popular dating apps like Tinder and Bumble to raise vaccine awareness

White House partners with popular dating apps like Tinder...

The White House is partnering with popular dating apps in an effort to reach young...

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Fauci says Covid infections are decreasing in all 50 states

Fauci says Covid infections are decreasing in all 50 states

Dr. Anthony Fauci, chief medical advisor to the White House, said Wednesday that...

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New Jersey will still require masks indoors despite new CDC guidelines

New Jersey will still require masks indoors despite new...

New Jersey will keep its indoor mask mandate in place, despite newly relaxed CDC...

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Is the CSIRO diet just a fad diet or does it actually work?

Is the CSIRO diet just a fad diet or does it actually work?

Dietitian Melissa Meier reviews one of the most Googled and tried weight loss plans...

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Your simple, no-fuss guide to going vegan

Your simple, no-fuss guide to going vegan

Heaven Leigh is a third generation restaurateur who took the reins of family vegan...

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Firm Up Your Butt and Legs with These Lower Body Cardio Moves

Firm Up Your Butt and Legs with These Lower Body Cardio...

Your legs literally carry you, so take some time and carry them once in a while.