Living Pain-Free through Physiotherapy

Kieran Sheridan, CEO and Co-Founder of GulfPhysio.com knows that no one should live in pain when they can have an improved quality of life with the help of physiotherapy. Relieving pain without medication is a common goal for many people, and while there are various methods available to achieve this such as exercise and diet, one approach often overlooked is physiotherapy. Physiotherapy involves various techniques to improve movement and function and can is an effective way to manage pain without relying on medications. Physiotherapy is a safe and natural way to live pain-free.

What is Physiotherapy?

Physiotherapy is a branch of medicine that deals with the assessment, diagnosis, and treatment of patients with physical impairments; and rehabilitation following injury, illness, or disability. Its goal is to help patients regain as much function and independence as possible. To achieve this, physiotherapists use a variety of techniques, including exercises, massages, and electrical stimulation. They often work closely with other healthcare professionals, such as doctors and occupational therapists, to develop comprehensive treatment plans.

Physiotherapy vs Physical Therapy

How does Physiotherapy differ from Physical Therapy? Wikipedia says that the terms are used interchangeably and both share many characteristics, including their respective specialties within the allied health fields. The way that physical therapy and physiotherapy focus on healing is the major distinction between them. A range of interventions and services such as stretches, massages, and fascial releases are common techniques used by physiotherapists to improve and enhance people’s movement and function. The treatment is more of a whole-body approach. Physical therapy, on the other hand, combines hands-on therapy with an exercise-based strategy to treat a specific area. Both instruct patients on how to manage the injury, illness, or disability as they heal.

How Physiotherapy can help with pain

Pain is a common symptom that can have a significant impact on quality of life. There are many different types of pain, each with its own causes and characteristics. Physiotherapy is an effective treatment for different types of pain.

One type of pain that physiotherapy can help with is chronic pain. This is pain that persists for more than three months but physiotherapy can help to reduce it by improving strength and flexibility, as well as by teaching patients how to manage their pain.

Acute pain is often caused by injury or illness. It can be extremely debilitating, but physiotherapy can help to reduce it by using techniques such as heat therapy or massage.

Finally, postoperative pain is the type of pain that patients experience after surgery. Physiotherapy can help to improve recovery following surgery by reducing swelling and improving range of motion. Physiotherapy can also help reduce the risk of complications such as pneumonia or blood clots.

Most of the popular versions of physical therapy include massage therapy, use of acupuncture and cupping therapy (also called Hijama or الحجامة) and even using kinesiology tape as a way to relieve muscle tension

Live pain-free, seek help

Chronic pain is a major problem in the United Arab Emirates, with an estimated one in five people living with the condition. The pain can be caused by a variety of factors, including injuries, arthritis, nerve damage, and illnesses. Chronic pain can have a significant impact on a person’s quality of life, making it difficult to work, sleep, and enjoy leisure activities. If you are living with chronic pain, it may be worth giving physiotherapy a try. Exploring all available options to manage chronic pain is important in order to ensure that everyone can find the relief they need.