RenYoga U: Longevity: Maximizing Our Lives – Course Replays

Longevity: Maximizing Our Lives – Course Replays

In this course, we will take a wide-angle perspective on how we can heighten our happiness and health and lead a productive and long life.  

Class Times & Replays:

Here is general info about this course (overview, registration, and aims etc) and directly below are the listings of the live online class meeting times.

Thurs, Sep 22: 7pm to 8:15pm [replay below]

Thurs, Sep 29: 7pm to 8:15pm

Thurs, Oct 6: 7pm to 8:15pm

Thurs, Oct 13: 7pm to 8:15pm

Thurs, Oct 20: 7pm to 8:15pm

In addition to replays of the above live class meetings, after each week’s there is a recorded recap and Q & A which are also below.

Course Handout + Post Course Registration

The course handout / booklet is available to non-registrants for $15. Contact us if you would like a copy. At any time, one may gain access to all videos and replays as well as the handout – an $175+ value – for the discounted course fee of $110. (Venmo: @RenaissanceYoga; Paypal: Request an invoice or find us renyoga@gmail.com)

How to Use Promo Codes

For registrants with a promo code: (a) Make sure you’re signed in to Vimeo (or created an account); (b) click on “Rent $$$$” in the upper right corner; (c) click on the small blue font that says “Apply Promo Code”; (d) enter promo code from the email and you should then have full access to the class. 

Course Replay Week #1: Longevity: Maximizing Our Lives

In this class (60 min 15 sec) we examine the phenomenon of Blue Zones, i.e. those places with the greatest number of centenarians. We look at what are Blue Zones, where are they, what allows them to thrive, what are their defects, and how we can create our own Blue Zone.

Longevity – Enhancing Our Lives #1 from Renaissance Yoga on Vimeo.