The Best Online Yoga Classes of 2023: Embrace Wellness From Your Living Room

Navigating the burgeoning world of online yoga classes can feel like walking through a maze without a map. With an overwhelming number of options vying for your attention, where do you begin your search for the perfect digital yoga studio?

This comprehensive guide aims to help you uncover the answer, guiding you effortlessly through the myriad of choices at your fingertips.

From free YouTube channels led by charismatic instructors to premium subscription-based platforms offering immersive yoga experiences, this article provides an in-depth analysis of the best online yoga classes currently available in 2023.

Each recommendation is accompanied by a thorough examination of its pros and cons, ensuring you can make an informed decision based on your unique needs, preferences, and budget. Whether you’re a complete novice or a seasoned practitioner, you’ll find a platform that fits your level, style, and pace.

Now, let’s dive into the world of online yoga and discover a practice that resonates with you.

Quick list:

Alo Moves App: For wellness enthusiasts seeking a diverse range of high-quality yoga, fitness, and mindfulness classes, with a vibrant community and personalized programs. Glo Yoga App: For the flexible yogis who crave variety, customization, and cross-platform syncing, offering 5,000+ classes, 16 yoga styles, and guided meditations. Yoga International: For the knowledge-seeking yogis who want to explore yoga philosophy, history, and holistic wellness through 2,000+ on-demand classes, educational resources, and personalized goals. Find What Feels Good (FWFG) (Yoga With Adriene): For beginner yogis who desire a welcoming and non-intimidating yoga journey, joining a supportive community led by Adriene with intentional classes and wellness talks. Obé: For the energetic fitness enthusiasts looking for fun, neon-themed, live and on-demand classes ranging from barre to cardio boxing, with training programs for goal-oriented routines. Gaia Yoga App: For mindful explorers seeking a holistic approach to conscious living, offering yoga classes, meditations, and thought-provoking films on various wellness topics.

1- Alo Moves App

Alo Moves is a top-tier yoga, fitness, and mindfulness app featuring a broad range of expert-taught classes. Subscriptions cost $19.99 per month or $199.99 annually, with a 14-day free trial.

The app promotes mindfulness, updates weekly with new content, and offers curated playlists to support consistent routines. Its appeal lies in the variety of classes, aesthetic videos, and an engaging community through member message boards. However, the intensity and variety may deter beginners, and the preset music may not appeal to all.

Despite its strengths, Alo Moves might not satisfy those seeking deeper yoga philosophy or those preferring free content due to its paywall and focus on physical practices.

Alo Moves provides:

Broad class variety, including yoga, fitness, mindfulness, pilates, strength training, and meditation. Personalized programs based on users’ experience and focus area. Classes catering to all skill levels and styles. Option to target specific skills or poses. High-quality, aesthetically filmed video content. Mindfulness resources like breathwork, yoga nidra, and sound bath meditation. Monthly ($19.99) and annual ($199.99) subscriptions with a 14-day free trial.

2- Glo Yoga App 

The Glo Yoga App is a versatile wellness solution offering diverse yoga, meditation, and pilates classes. Suitable for all skill levels, it offers 16 yoga styles from 60 instructors and has classes from 5 to 120 minutes, compatible with multiple devices.

Specialized classes like prenatal yoga enhance its offerings. However, its limitations include lack of social dynamics and real-time feedback, narrower fitness content scope, absence of a structured program, and potentially prohibitive subscription cost.

Glo Offers:

Over 5,000 total classes Instruction from 60 renowned yoga teachers. Variety in class length (5-120 minutes) and difficulty (beginner to advanced). 16 yoga styles, including Vinyasa, Hatha, and Kundalini. Themed classes like yoga for runners and prenatal yoga. Compatibility with iOS, Android, Apple TV, and Roku.

3- Yoga International

Yoga International is a 4-star yoga and meditation platform offering 2000+ on-demand classes from experienced teachers. Basic membership costs $19.99 monthly/$199 annually, and includes a 7-day free trial, while the $499/year premium plan offers one-on-one coaching and access to premier courses.

Users can set goals and save favorites, but class recommendations may be off, and the platform may overwhelm beginners. As of August 2022, no live classes are offered, and the interface can be challenging for new users. Complaints have been made about subscription cancellation difficulties and poor customer service.

Unique Features:

Resources for yoga teachers and goal-setting options. Offers various yoga styles and premium features including one-on-one coaching and premier courses. Extensive resources like guided meditations, breathwork, and educational courses. Received a 4/5-star independent review rating. App ratings: 3.0 stars (Google Play, 1.7K reviews), 4.6 stars (Apple App Store, 6K reviews). Customer service rated 3/5 stars based on user reviews.

Yoga International is suited for:

Professional yoga instructors seeking continuing education. Individuals interested in yoga philosophy and lifestyle. Those wanting to try multiple yoga styles.

It may not be ideal for:

True beginners find initial yoga practices challenging. People prefer a pre-made routine instead of creating their own. Those seeking purely workout-focused content, uninterested in yoga’s deeper aspects.

4- Find What Feels Good (FWFG) (Yoga With Adriene)

The Find What Feels Good (FWFG) app, connected to Yoga with Adriene’s YouTube channel, offers varied yoga classes, meditations, recipes, and community features. Subscriptions cost $12.99 monthly or $129.99 annually with a seven-day trial.

It caters to all yogis, with unique classes and a planning calendar, but lacks a personalized class recommendation system. Some may find the membership redundant due to free classes on YouTube.

Other features include member vlogs, wellness talks, and yoga journeys, but users seeking personalization or intense workouts may prefer alternatives like Asana Rebel or Glo Yoga.

FWFG Unique Features:

Affiliate of Yoga with Adriene’s YouTube channel. Houses over a thousand videos. Offers curated yoga and mindfulness classes. Emphasizes community with vlogs, message boards, and community classes. Presents unique yoga classes for various emotional states.

FWFG is great for beginners seeking a non-intimidating yoga introduction and advanced practitioners who enjoy community engagement.

However, those seeking structured fitness programs or personalized class recommendations may prefer other apps. Individuals content with the free Yoga with Adriene YouTube classes may not see the need for the FWFG subscription.

5- Obé

Obé is an online fitness service that offers a wide range of live and on-demand workout classes.

With up to 22 live classes daily, users have access to various workouts, including barre, dance, cardio boxing, HIIT, Pilates, and more. The classes are set in a neon pastel studio, creating a fun and energizing atmosphere. Obé also provides themed live classes, such as Sex and the City and ’80s aerobics, adding a unique touch to the workouts.

The on-demand library is extensive, offering flexibility in choosing workouts based on fitness level, length, body focus, impact, instructors, and equipment. Obé offers training programs that can map out a routine ranging from 7 to 30 days, depending on individual goals.

Obé suits those who like flexible at-home workouts and value community support. It offers varied classes for all fitness levels and provides an engaging, vibrant workout experience. However, it might not appeal to those preferring traditional gyms, heavy weightlifting, or needing structured schedules, as Obé is focused on bodyweight exercises and requires self-discipline to maintain consistency.

Obé’s Unique Features:

Obé costs $27/month, $65/quarter, or $199/year and includes all classes. It offers up to 22 daily live classes, each lasting 28-60 minutes, with themed and obéFORWARD classes for variety. The on-demand library covers 15 workouts such as barre and Pilates, and users can filter classes by various parameters. Obé provides goal-based training programs lasting 7-30 days. Classes are accessible via web, mobile app, and can be cast on TV.

6- Gaia Yoga App

Gaia Yoga App is a streaming media network that offers a wide range of content including yoga classes, guided meditations, and conscious living programs. The app provides access to a variety of yoga styles taught by renowned instructors, making it suitable for both beginners and advanced practitioners.

It also offers additional fitness classes like pilates and HIIT. With a subscription cost of $11.99 per month or $99.99 annually, Gaia provides a seven-day free trial for users to explore the platform.

One of the standout features of Gaia is its extensive collection of yoga-related films, documentaries, and courses, earning it a high rating in the Extra Resources and Features category. The app offers a diverse range of areas of focus, such as yoga for travel and emotional wellness, allowing users to explore different aspects of yoga and mindfulness.

The lower cost compared to other yoga apps, along with the inclusion of meditation and other fitness classes, adds value to the subscription.

However, it’s important to note that Gaia is primarily a streaming TV service that also provides yoga classes, so yoga is not the main feature. Some users may find the vast amount of content overwhelming, and the app and website resources may differ.

Additionally, Gaia includes some content that may be considered controversial and unproven, which may impact its credibility for some users.

Overall, Gaia is ideal for those seeking a holistic approach to mindful living and enjoy thought-provoking entertainment beyond just yoga. It may not be the best fit for individuals solely focused on personalized yoga programs, live yoga classes, or who prefer a more streamlined and yoga-specific experience.

Unique Features:

Extensive collection of yoga-related films, documentaries, and courses Diverse areas of focus, such as yoga for travel and emotional wellness Lower cost compared to other yoga apps Inclusion of meditation and other fitness classes Original TV series and films on conscious living

Gaia is best for those seeking a holistic yogic lifestyle, offering a variety of yoga styles, guided meditations, and content on conscious living, spiritual growth, and alternative healing. However, it may not suit those looking for personalized fitness programs, live classes, or a focused yoga experience. Gaia’s extensive content may be overwhelming for some, and its lack of free option could also be a deterrent.

Our takes on each platform

In conclusion, the online world offers an abundant array of yoga classes and platforms to cater to diverse needs, preferences, and budgets. Whether you’re a novice or a seasoned yogi, there’s an app that aligns with your yoga journey.

For those seeking high-quality yoga, fitness, and mindfulness classes, Alo Moves provides an enriching variety.

Glo Yoga excels in offering customizable practices with a wide range of yoga styles, while Yoga International caters to knowledge seekers who wish to dive into yoga philosophy and holistic wellness.

FWFG, connected to Yoga with Adriene’s YouTube channel, offers a non-intimidating start for beginners and a supportive community.

For energetic fitness enthusiasts, Obé provides fun, neon-themed workouts with a vibrant atmosphere.

Lastly, Gaia is ideal for those seeking a holistic approach to mindful living beyond yoga, offering content on conscious living, spiritual growth, and alternative healing.

Navigating through the realm of online yoga classes might feel overwhelming, but this guide aims to provide clarity and simplify your search for the perfect digital yoga studio.