The Lion’s Roar Podcast: Fear, Forgiveness, and Self-care with Mushim Ikeda

Mushim Patricia Ikeda on the art of “feeling all the feelings” without causing harm to yourself and others. The post The Lion’s Roar Podcast: Fear, Forgiveness, and Self-care with Mushim Ikeda appeared first on Lions Roar.

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Dec 5, 2023 - 21:01
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The Lion’s Roar Podcast: Fear, Forgiveness, and Self-care with Mushim Ikeda

by | December 5, 2023

This episode of The Lion’s Roar Podcast features East Bay Meditation Center dharma teacher, Mushim Patricia Ikeda.

Feelings of grief, panic and helplessness can lead one to do unpredictable, irrational things. In this selection from Lion’s Roar’s online course Medicine for Fear, dharma teacher Mushim Patricia Ikeda of the East Bay Meditation Center talks about the art of “feeling all the feelings” without causing harm to yourself and others and why the smallest act of kindness can be a powerful form of activism.