These Are the Top 10 200-Hour Online Yoga Teacher Training Programs In 2023

Online yoga teacher training programs are becoming more and more popular. Several years ago, you’d only find a few online YTT options, but now there are seemingly endless options to choose from . . .

Choosing a 200-hour yoga teacher training is no easy task. YTT’s are not one-size-fits-all, which is why knowing what you want in terms of format, schedule and yoga style you want to teach are a good place to start.

We’re here to help you find the perfect online yoga teacher training for you! We’ve dug deep to find the world’s top 10 online yoga teacher training programs out there, taught by some of the absolute best yoga teachers on the planet. We’ve broken them down by yoga style, format, and pros and cons to make your research more easy breezy.

All the online 200-hour yoga teacher trainings listed in this article are led by industry experts and include curriculums and experiences beyond what most teacher trainings can provide – even the in-person alternatives.

If you wonder whether taking your YTT online can actually give you the skills and knowledge you need to be a stand-out yoga teacher, these hand-picked programs go above and beyond in terms of content, curriculum, and methodology. You can be sure you’re getting a world-class yoga education with any of the programs on our list!
 

Here Are the Top 10 Online Yoga Teacher Training Programs:

Here are our top ten picks, beginning with a quick-reference overview.

1. Movement Wisdom: Top all-around online YTT
2. Nomad Yoga: Most comprehensive YTT that certifies in five modalities
3. Jason Crandell Yoga Method: For precision and a clear method
4. Kripalu: Yoga as a healing modality
5. Power Living: A fun and entertaining YTT option
6. Sattva Yoga Academy: Experience yoga straight from India
7. The Mazé Method: Yoga and movement science
8. Aligned Yoga: For the Alo loving yogis
9. Strala Yoga: A light version of yoga and other Eastern movement practices
10. Yoga Shanti: Study with a top yoga celebrity
 

1. Movement Wisdom with Jess Rose

Yoga Styles: Hatha, Vinyasa Flow, Yin, Restorative

This online yoga teacher training program stands out from the crowd, even on this list of world-class-trainings. While most yoga teachers focus on either the physical or the spiritual, the Movement Wisdom program – as the name suggests – combines modern movement science with ancient yogic wisdom.

Students will learn to practice and teach four different styles of yoga (we literally could not find a course that is more varied). Yoga and anatomy classes are based on cutting-edge research, and are delivered in a down-to-earth, accessible way. Similarly, the philosophy lectures dig deep into ancient yogic wisdom and bring it to life by showing its relevance in our modern lives.

Besides the clear structure, comprehensive scope and the depth of this online YTT training, we also appreciate the price tag. The Movement Wisdom 200-hour YTT is the most affordable program on this list!

Lead trainer Jess Rose is an internationally acclaimed yoga teacher with more than one million regular students. She teaches on popular yoga platforms including our very own YouAligned Classes.

The training consists of 16 weeks of learning via videos, podcasts, and weekly group calls.

Pros:

The most affordable YTT on our list Carbon neutral: they plant 200 trees for every person who takes the training Learn to teach 4 different styles of yoga: Hatha, Vinyasa Flow, Yin and Restorative Includes a beautiful 400+ page full-color paper manual shipped to your door Option to take a 6 hour mini version of this training before committing to the full program

Cons:

Only takes place twice per year Spaces are limited

Quality Guarantee: 7 day free trial
Cost: $1,495 with payment plans available
Next training starts: September 12th, 2022
Access to lessons: One year access to all course materials from training start date

Learn more about this online yoga teacher training program here.
 

2. Nomad Yoga with Leah Sugerman

Yoga Styles: Hatha, Vinyasa Flow, Restorative, Yin, Meditation

This online yoga teacher training program not only has completely accessible pricing, it also offers unbeatable value. While most other online programs teach one or maybe two styles of practice, the Nomad Yoga online teacher training certifies students in four of the most in-demand yoga styles (Hatha, Vinyasa, Restorative, and Yin).

But this training delves far deeper into yoga than just surface-level practice. While asana and alignment understanding is a strong focus in the course, the training also deeply explores anatomy, biomechanics, yoga history and philosophy, meditation, pranayama, subtle anatomy, sequencing, assists, teaching methodology, and the business of yoga so that students graduate with a well-rounded understanding of both the ancient and modern intelligence of yoga.

Following the research of evidence-based sports science and the teachings of classical yoga philosophy, this training strongly emphasizes inclusivity and teaches you how to be an empowering yoga teacher for every single student in the room – regardless of size, shape, ability level, unique bone structure, injuries, or conditions.

The entire program is completely self-paced, but that doesn’t mean that it’s impersonal. Included in the extremely affordable price tag are three private, one-on-one calls with your lead trainer, Leah Sugerman (an E-RYT 500+ international yoga teacher who teaches for many popular yoga platforms, including our very own YouAligned Classes).

The self-paced training consists of 200 hours worth of online learning content via pre-recorded, professionally-produced videos and self-scheduled one-on-one Zoom calls.

Pros:

Very affordable price tag with payment plans available Self-paced, on-demand learning 3 private one-on-one sessions with the lead trainer to discuss progress and receive constructive feedback Yoga Alliance accredited ​​Engage with fellow teacher trainees and mentors in an exclusive community platform Scholarships available for the BIPOC community and Covid-19 financial hardship Focus on inclusivity and empowering teaching methodology

Cons:

Spaces are limited Manual is virtual

Quality Guarantee: None
Cost: $1,499 with payment plans available
Next training starts: Anytime
Access to lessons: Access to all course materials for the lifetime of the course

YouAligned readers can save $150 off the training price! Enter the coupon code: YOUALIGNED to snag your deal.

Learn more about this online yoga teacher training program here.
 

3. Jason Crandell Yoga Method

Yoga styles: Hatha, Vinyasa Flow

Jason Crandell has graced the pages of Yoga Journal (he’s married to YJ’s former editor) and has taught on one of yoga’s biggest platforms, Glo, for many years. He is a respected industry veteran, and brings along decades of experience and expertise to his 200-hr online YTT program.

Jason is known for his straightforwardness and critical thinking, and these qualities shine through in his Jason Crandell Yoga Method curriculum.

What Jason may lack in passion for yogic philosophy and spirituality, he makes up for in terms of precise alignment, in-depth anatomy studies, and step-by-step sequencing tips for beginners to advanced practitioners.

The training consists of 14 weeks of group learning (via pre-recorded videos and group calls on Zoom) plus access to the YTT content for one year.

Pros:

Access to 100 hours of content immediately upon sign-up Focused on teaching beginners Includes pre-written sequences for you to use in your classes

Cons:

Manual is virtual Very high price point for a virtual offering

Quality Guarantee: None
Cost: $3,200
Next training starts: September 21, 2022
Access to lessons: One year access to all course materials from training start date

Learn more about this online yoga teacher training program here.
 

4. Kripalu

Yoga Style: Hatha, Restorative, Yoga Therapy

Kripalu is synonymous with quality education and deep healing. The online Kripalu YTT way of teaching is all about unique expression and individuality and a focus on making yoga accessible for all.

The Kripalu way of teaching is all about inclusivity. Yoga is for everyone, no matter age, background, or level of practice. This ideology shines through when you look at their student base.

Kripalu Yoga teachers range in age from their 20s to 80s and can be found in community yoga studios; in urban and rural areas; in schools, prisons, and hospitals; and at workplaces from the United Nations to Cirque du Soleil.

Kripalu offers several online trainings (and more trainings in-person) throughout the year, ranging from continuing education, to yoga therapy in medical settings, and beyond yoga to online meditation teacher training.

The trainings vary in terms of length and pricing, depending on which one you choose. The below details are for their general 200-hr online YTT.

Pros:

World-renowned YTT especially for healing and making yoga accessible to all Well-known and respected yoga school Led by the former director

Cons:

Classes are held live on Zoom and might not work for everyone’s schedule and time zone Manual is virtual You get 4 months to finish the course and graduate, which is less time than most other online YTTs

Quality Guarantee: None
Cost: $2,700
Next training starts: several offered throughout the year
Access to lessons: 4 months

Learn more about this online yoga teacher training program here.
 

5. Power Living

Yoga Style: Vinyasa Flow, Power Yoga

Yogi and surfer Duncan Peak is one of the biggest names on the Australian yoga scene. With his franchise of studios called Power Living, he has been teaching classes, workshops, and YTTs for more than a decade.

This 200-hour online teacher training gives lots of tips and tricks for achieving difficult poses through use of alignment and activation. Duncan is known for casually distilling yogic philosophy into a modern setting during his classes and lectures.

The training consists of 12 weeks of group learning (via pre-recorded videos and group calls Saturdays on Zoom) plus access to the YTT content for 9 months. One of those weeks will be an in-person retreat in Bali – which is a unique hybrid of online and retreat-style yoga teacher trainings.

Pros:

Includes a one-week retreat in Bali for part of the certification! Includes a free “livestream membership” good for one livestream yoga class per week during the training Free previews of some of the classes that are available The entire syllabus is online to see what you will learn and when

Cons:

You get 9 months to finish the course and graduate, which is less time than most other online YTTs Manual is virtual Teaches set sequences and a specific order for cues, which means less creativity for students

Quality Guarantee: None
Cost: $4,299 with payment plans available
Next training starts: February 18, 2022
Access to lessons: 9 months’ access to all course materials from training start date

Learn more about this online yoga teacher training program here.
 

6. Sattva Yoga Academy

Yoga Style: Ashtanga Vinyasa, Kriya, Kundalini

The Sattva Yoga Academy 200-hour online teacher training is run by Anand Mehrotra, an Indian yoga teacher born and raised on the banks of the Ganges River in Rishikesh. Anand is one of the most popular yoga teachers in India, and students from all over the world attend his trainings – both in India and online.

This online 200-hour YTT will give you the experience of yoga as it has been historically practiced in India. It is great for anyone with a passion for philosophy, spirituality, and personal transformation. The course is advertised as teaching the “pure, undiluted and authentic wisdom of yoga, from a Himalayan master.”

If learning about the chakras, prana, pranayama, mantras, and the subtle body is your main area of interest, then this training is perfect for you.

The training consists of approximately 4 months of group learning via live group calls on Zoom and pre-recorded videos.

Pros:

Scholarships are available Yoga straight from India, online 1 year membership to Sattva Connect

Cons:

Live sessions are held in the Indian Standard time zone, which might not work for everyone’s location This course teaches you set yoga pose sequences – you might not learn how to craft your own unique classes You get approximately 4 months to finish the course and graduate, which is less time than most other online YTTs

Quality Guarantee: None
Cost: $2,100
Next training starts: Enrollment open now through March 15, 2023
Access to lessons: Approximately 4 months

Learn more about this online yoga teacher training program here.
 

7. The Maze Method

Yoga Style: Hatha, Vinyasa Flow

This online YTT program is taught by Noah Maze, Rocky Heron, and Nichol Chase. These 3 teachers bring a diverse background to the study of yoga and movement practices.

Noah has been teaching an alignment-based, heart-opening style of yoga for decades. Rocky has a background in stronger practices like weight-lifting along with his yoga, and Nichol guides students through Sanskrit and mantra lessons on the harmonium.

Expect an emphasis on achieving some of yoga’s more difficult poses through the use of props like chairs and the wall. Mobility and strength practices taught by Rocky go a bit further away from the traditional yoga methods.

The training consists of 10 weeks of group learning (via pre-recorded videos and group calls on Zoom). You must complete the course within five months in order to graduate and become a registered yoga teacher (RYT).

Pros:

Engage with your fellow teacher trainees and mentors in an exclusive community platform Includes worksheets, templates, articles, and other learning resources

Cons:

Higher price point of $2,499 You have only 5 months to graduate, which is less time than most other online yoga teacher training programs

Quality Guarantee: None
Cost: $2,499
Next training starts: January 24, 2023
Access to lessons: Lifetime

Learn more about this online yoga teacher training program here.
 

8. Aligned Yoga

Yoga Style: Vinyasa Flow

You probably know yogi Briohny Smyth from her Equinox yoga video that went viral on Youtube back in 2012. Since then she’s been teaching on platforms like Alo Moves and leading her online yoga teacher training and retreats worldwide.

As the name suggests, her style is all about alignment. You will learn to practice and teach difficult poses like handstand, arm balances, and inversions as a highlight of this training – all with a focus on alignment and attainment.

The training does not include a group learning element and is entirely self-paced. This means you can start and finish anytime within a one-year timeframe to earn your 200-hour yoga teacher training certification.

Pros:

Includes one year subscription to Alo Moves Reasonable price

Cons:

Live calls are only once per month and with different students each time There is no defined start date, which means you don’t get any sort of group experience Students in the calls will be at different points in the training

Quality Guarantee: None
Cost: $2,700
Next training starts: Anytime
Access: 1 year from purchase date

Learn more about this online yoga teacher training program here.
 

9. Strala Yoga with Tara Stiles

Yoga Style: Hatha, Vinyasa Flow, Tai Chi

Strala is the creation of model/actress turned celebrity yoga instructor Tara Stiles and her husband Mike. This online YTT is different from the rest in this list in that it steers clear of some of the typical associations you might have with yoga.

Instead, the Strala online YTT curriculum is grounded in East Asian Healing and Tai Chi, addresses yoga sequencing as a vocabulary of movements rather than poses as end points, and uses Shiatsu principles as a reference for body position.

Tara has written several best-selling books including Slim Calm Sexy Yoga, Yoga Cures, and the most recent, Make Your Own Rules Diet. If you’re interested in a polished, celebrity-endorsed experience for your YTT, this choice might be for you.

The training doesn’t include a group learning element and is entirely self-paced.

Pros:

Focus on inclusivity and beginners Scholarships are available Self-paced

Cons:

Lacking a group experience (there are no calls or live interaction with teachers or other group members) The full 200-hour YTT is split into two courses, and you have to register separately for each to get your full 200-hr certification. One of the more expensive YTT options

Quality Guarantee: None
Cost: Each section of the training is $1,295, so $2,590 for the total 200 hour YTT. Payment plans available
Next training starts: Anytime
Access: Lifetime

Learn more about this online yoga teacher training program here.
 

10. Yoga Shanti

Yoga Style: Hatha, Vinyasa Flow

Rodney Yee is perhaps one of the top ten most famous yoga instructors of all time. He is the teacher to many other high-profile yoga teachers, including Jason Crandell, and has been in the industry for decades.

The Yoga Shanti online 200-hour yoga teacher training, run by Yee and his wife Colleen, is a great way to learn from this yoga master from the comfort of your home.

Yee studied Iyengar yoga, and his approach is steeped in this alignment-heavy style of practice. You can expect somewhat of a traditional yoga practice mixed with mindfulness and precision. The format is a three-month program including a five-day intensive followed by 6 weekend sessions and compulsory mentorship sessions.

Pros:

Study with a true industry veteran Option to do the five-day immersion in-person (in California) at no additional cost Diversity scholarships are available

Cons:

Students are required to attend all sessions live on Zoom for a minimum of 80% real-time participation You must subscribe to Yoga Gaia Foundations – their yoga class membership site for the duration of the training on top of the course fee

Quality Guarantee: None
Cost: $2,660 with payment plans available
Next training starts: TBA
Access: Lifetime

Learn more about this online yoga teacher training program here.
 
 

The Best Online Yoga Teacher Trainings: The Takeaway

Whether you are looking for an online YTT straight from yoga’s Indian roots, or prefer a more western approach to your practice, there is something for everyone in the online 200-hour yoga teacher training market.

If you’re ready to dive in deep with your yoga and get started soon, the next online yoga teacher training is Movement Wisdom YTT program, which starts on September 12, 2022. YouAligned readers can save $150 off the training price! Just enter the coupon code: YOGIAPPROVED to snag your deal.

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