These Cinnamon Roll Oats Are High-Fiber & Filling Version Of The Classic Pastry

While eating dessert for breakfast isn't necessarily the norm, who would pass up the opportunity to indulge in a warm, gooey cinnamon roll? And what if we told you that you could get that delicious cinnamon flavor without any added sugar and a load of skin-loving nutrients? We'll go ahead and assume you have both hands raised.

Behold: The ultimate cinnamon roll replacement recipe. Find your next morning staple below.

How to make cinnamon roll overnight oats

We came across this recipe on TikTok (and thank goodness we did), but we decided to add even more good-for-you ingredients to optimize the already-delicious recipe. Let's dive in. 

Serves 2

Ingredients: 

Method: 

Overnight oats are arguably one of the easiest breakfast recipes, especially because they're already prepped and ready in the morning, meaning you can grab and go. It takes four easy steps:

If you want to add extra flavor, you can dress your oats with a dash of cinnamon or toss in a cinnamon stick if you're feeling fancy. 

Health benefits

While this breakfast may seem like a sweet treat, it's secretly packed with nutrients. Here, a breakdown of the health benefits of this dish: 

The takeaway

Never thought you'd come across a healthy cinnamon roll alternative? Well, here you are. This overnight oats recipe is packed with health benefits for the whole body—especially the skin and gut, thanks to the added collagen supplement.* If you're in the market for a classic overnight oats recipe, we've got you covered there, too. 

If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.