Turns Out A Vegan Protein Powder That Actually Tastes Good Does Exist

As a smoothie connoisseur of sorts, I’ve always wanted a protein powder that either disappears into my recipes or adds rich flavor to my blend. Unfortunately, most protein powders do the opposite—they add a distinct artificial taste that dominates the recipe and makes it almost undrinkable.

What’s more, I need enough protein in my supplement to make it worthwhile. The Recommended Dietary Allowance (RDA) for protein in women is 0.8 gram per kilogram of body weight1 per day (at a minimum) which would be around 46 grams daily for me.

But given that I’m in the gym three or four times a week working toward building lean muscle, I know I need to bump up my daily intake. As a 130-pound woman, I tend to aim for about 70 to 75 grams of protein daily—I don’t always hit it, but I try my best to get close. 

So my dream protein powder would include a decent dose of protein (I’m talking more than 10 grams, which many vegan blends cap at), and it needs to actually taste good if I'm going to commit to drinking it every single day. Finally, my favorite product has arrived. 

Form Nutrition’s Superblend Protein comes in a few different flavors, but my absolute favorite is the Chocolate Salted Caramel—and yes, it tastes just like that. It's sweet but not too sweet, thanks to the combination of stevia leaf extract and thaumatin, a protein from the African Katemfe fruit.

With a whopping 20 grams of protein, it certainly checks the box of a worthy protein supplement. For me, one smoothie with this protein powder takes care of nearly 30% of my protein intake for the day.

And we’re talking about a nearly complete amino acid profile, too. The organic base utilizes pea protein with brown rice and hemp protein to create the ultimate vegan protein profile. 

But the best part is that it’s so much more than just powdered protein: This blend also contains a long list of additional nutrients at 50% of the daily value or more including vitamins D, B12, C, zinc, pantothenic acid, and more.

For those seeking even more protein per serving, consider Form’s Performance Protein—a unique blend with 30 grams of plant protein along with BCAAs to aid in muscle recovery.* This one comes in chocolate peanut, tiramisu, and vanilla, so you have even more options to work with. I've tried this one as well and the tiramisu is my personal favorite.

Another lovely perk is the chic packaging that's fully compostable, so this one is good for you and the planet. It doesn't come with a plastic scoop like most protein powders do (for the sake of less waste), so use your measuring spoons to scoop two leveled tablespoons into your drink.

You’re probably wondering: What’s the best way to use it?

Well, I’ve landed on quite a delectable smoothie recipe so I’ll share that here. However, I’ve definitely scooped the protein powder into a shaker bottle before and was surprised at how delicious it tasted à la carte, too. 

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Simply blend up your ingredients to meet a consistency you enjoy. If the initial product is too thick, add a bit more milk and continue blending. This recipe works with any of the protein flavors, too.

If you’re not a chocolate lover, opt for the Vanilla Superblend Protein and sub in another ingredient like chia seeds or coffee grounds for added texture.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.

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