Why You Need To Visit This Lush, Green, Pacific Northwest City

The Pacific Northwest is a wellness destination for good reason.

Why You Need To Visit This Lush, Green, Pacific Northwest City

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September 21, 2022

mbg Beauty Director

By Alexandra Engler

mbg Beauty Director

Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com.

A cute young man and woman enjoy a tasty ice cream waffle cone on a sunny day in downtown Seattle.

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Travel can restore your well-being. We're here to help you on that journey with Well-Traveled, a go-to destination for travel recommendations and tips. This series is sponsored by Delta Air Lines, the airline that is committed to helping you travel well. Sit back and enjoy a journey that prioritizes a better, healthier you.

The Pacific Northwest is a wellness destination for good reason. The awe-inspiring coastlines call for tranquility. The lush and dense forests are a hikers paradise—a perfect place to get in touch with nature and find grounding. The nearby Rocky Mountains beckon for adventure. Even the cities—from Portland to Vancouver—are full of eco-minded destinations.

Well here, we're exploring the heart of the Pacific Northwest: Seattle, Washington, has long reigned as the region's metropolitan epicenter. The city is nestled in the Puget Sound, so you're never too far from water, the mountains, or evergreen forests. It's also a thriving hub for growing tech industries, green innovations, and wellness culture. 

Indeed, the Emerald City offers an urban escape for anyone looking to capture the majesty of Cascadia.

Where to stay in seattle

From mountainous lodges, waterfront city escapes, and trendy downtown offerings, there's a place to stay for every traveler type.  

Lotte Seattle 

Yes, Seattle can act as a gateway to the great outdoors, but it's also famously an arts and culture hub. This mid-century modern boutique hotel captures Seattle's appreciation for modern art, flair for casual sophistication, and still highlights the city's stunning natural beauty. (Floor-to-ceiling windows offer the most breathtaking views.) While there, beauty enthusiasts must check out the renowned spa; it offers Biologique Recherche facials, non-invasive facial rejuvenation, full-body treatments, and so much more.  

Price point: $$$Area: Downtown SeattleAmenities: World-class spa; 24-hour fitness center; sauna and steam room; daily breakfast served; and the 16th floor restaurant features local ingredients.Book now: https://www.lottehotelseattle.com/

The Edgewater Hotel

It's truly impressive how this hotel seamlessly blends together coastal lodging aesthetics, city-scapes, and views of both the Puget Sound and Olympic Mountains. It's the best of Seattle aesthetics all mixed into one home away from home. But that's not all: Over the years, it has hosted scores of musical legends, including the Rolling Stones, Elvis Presley, Stevie Wonder, and the Beatles (who fished in the Puget Sound out of their suite's window). 

Price point: $$$Area: Just north of downtown, right on the Puget SoundAmenities: Award-winning restaurant with fresh & organic ingredients; coffee shop that features local vendors; guitars, sheet music, and recording equipment available for rent.Book now: https://www.edgewaterhotel.com/

Salish Lodge & Spa

For those who prefer towering evergreens over skyscrapers, drive 30 minutes east of the city to this decadent lodge that sits atop Snoqualmie Falls. (The 268-foot waterfall is one of the state's best attractions.) The hotel will give you easy access to some of the best sightseeing Washington has to offer, in addition to a well-rounded spa and loads of eco-friendly and adventurous attractions. We're partial to the hotel's commitment to preserving the state's bee population through their in-house beekeeping program

Price point: $$$$Area: SnoqualmieAmenities: Spa; dining with local ingredients; access to a plethora of activities, including hiking, horseback riding, golfing, and fishing.Book now: https://www.salishlodge.com/
What to do in seattle

There's so much to explore in and around Seattle. 

1.

Shop at the Pike Place Market.

You can't visit Seattle without swinging by the (arguably) world's best farmers market. Pike Place Public Market Center fits in restaurants, local craft vendors, artisans, retail shops, eateries, special food markets, and, yes, that famous farmer's market—where you can find the best of the upper northwest. Be sure to check out the programs and events calendar prior to your visit; they often host shows and special festivals. 

2.

Hike the Olympic Peninsula.

The beauty of the Olympic Peninsula and the Olympic National Park must be seen to be believed. It's roughly a 2-hour drive from downtown but worth it for a day trip. Hike the lush Hoh Rain Forest, which is dense with biodiversity, babbling waterfalls, and beautiful, mossy scenery. Visit the Dungeness Spit in the Strait of Juan de Fuca, which is the longest natural sand spit in the United States. Walk along the National Park's 73-mile rugged coastline, which is as picturesque as it comes. There are many routes to explore, and you can't go wrong with any of them. 

3.

Walk amongst glass art and gardens. 

Chihuly Garden and Glass is a stunning long-term exhibition located downtown in the Seattle Center, which was once the home of the World's Fair and now serves as a civic hub where arts, education, and community collide. This exhibit features the work of Dale Chihuly, whose primary medium was glasswork. It's made up of eight galleries, the garden, and the centerpiece that is the glasshouse. The garden is particularly spectacular for nature enthusiasts, as it blends together striking glass sculptures amongst a lavish botanical garden.

4.

Stroll through Discovery Park.

While the Olympic National Park tends to garner all the attention of the area, this city park is a just as delightful way to spend the day (especially if you don't have time in your trip to make it to the national park). Discovery Park has 500-plus acres of walking trails, views of the Puget Sound, coastal bluffs and beaches, active sand dunes, and evergreen forests. 

Local tip:

"Most Seattleites live outside of downtown in Seattle’s neighborhoods—consider venturing out of downtown and visiting these neighborhoods—a lot of the best stuff about Seattle can be found in them," says Jeremy Price, co-founder of the famed oyster bar, The Walrus & The Carpenter.

Relive the magic of quintessential '90s grunge by stopping by a local music venue. (Moving to live music is a great workout, mind you.) There are several local favorite spots to pick from. Tractor Tavern offers indie, bluegrass, and folk. The Triple Door offers a broad selection of entertainment—and a seated dinner with food from their sister restaurant (which offers fresh Asian fusion food complete with vegetarian and gluten-free options). The most legendary is the Showbox, where you'll find loads of up-and-coming acts.  

where to eat in seattle

The Northwest Pacific coast is known for prioritizing fresh, organic fish and farm-to-table ingredients. 

The Walrus & The Carpenter 

The last paragraph of Lewis Carroll's poem "The Walrus & The Carpenter" reads, "O Oysters,' said the Carpenter, you've had a pleasant run...they'd eaten every one." And if you visit this sunny, oh-so-welcoming oyster bar, we'd wager you too will be tempted to eat every last one yourself. The restaurant is helmed by James Beard Award winner Renee Erickson, Jeremy Price, and Chad Dale. Their exquisite taste shines through the casual setting. Sit, laugh, and enjoy the fresh oysters and side dishes.  

Price point: $$Area: BallardDietary consideration options: Pescatarian; locally sourcedSetting: Very casual; walk-in onlyMenu & info: https://thewalrusbar.com/

Plum Bistro

This vegan restaurant specializes in elevated bistro fare that's absolutely mouthwatering. While the restaurant is the main event, there's also a "chopped"-style salad outpost, catering services, ice cream, and a pantry at City Centre. The visionary behind the expanding Plum empire is celebrated and life-long vegan chef Makini Howell, who is beloved not just for her incredible palette but her commitment to community. 

Price point: $$Area: Capitol HillDietary consideration options: plant-based meals; organically grown seasonal vegetables; non-GMO soy; local produce and hers from family-owned farms; gluten-free. Setting: CasualMenu & info: https://plumbistro.com/

Terra Plata

The name means "earth to plate," which is exactly what you'll find here. The seasonal menu uses fresh, organic produce from sustainable farmers to inspire creative, yet comforting dishes. (They also offer a variety of meats and fish.) Finally, the restaurant has also partnered with the Food Is Love Project to make meals for those in need—you can contribute should you be able to. (For example, $50 will prepare meals for three to five people.)

Price point: $$$Area: Northeast of downtownDietary consideration options: Plant-based; gluten-free; dairy-free; veganSetting: Casual Menu & info: https://www.terraplata.com/

Extra spots

You can’t visit Seattle without sampling the local coffee selection. A few standouts: Pluto Organic Cafe for organic blends, smoothies, and pastries. Zoka Coffee for a wide variety of blends that are all hand roasted at their roastery in nearby Bellingham. Elm Coffee was founded by a Seattle native, features some of the most high-quality (and unique) blends we've seen, and has two beautiful locations. 

what to pack in seattle

The best things to bring on your journey.

Pros

Comes in 6 colorwaysCan achieve multiple looks, from graphic to smoky

The indie rock aesthetic is back in full force (now it’s called “indie sleaze”). Play homage to the epicenter of ‘90s grunge by bringing along your favorite eye pencil and wearing an oh-so-cool smoky, smudged liner. This option is a clean upgrade on the classic tool: It’s made with cottonseed oil, glides on effortlessly, and doesn’t melt away midday.

Pros:

3 colorwaysZipper closureWater resistantInterior pocket

Girlfriend Collective is not only ethically-produced, stylish loungewear—but it was founded in Seattle. (We love a hometown brand!) This tote bag makes for a solid carry-on when flying, and then use it as a shopping bag when you make your way over to the public market. It’s made recycled water bottles and can be recycled once you’ve gotten your use out of it (which hopefully, will be plenty).

Pros:

4 colorwaysCertified veganXXS to XL sizesLightweight design means easy packingHas a hood to keep your head dry

You’ll want to pack rain-resistant outerwear—one that can ideally work for exploring the city or while on hikes. This sleek number is as efficient as it is versatile: The durable fabric keeps you dry, while the innovative design makes it breathable, and the closures mean that what’s in your pockets stays safe, too. 

Pros:

BPA-free, LFGB Certified silicone20 colorwaysComes in 12, 16 or 10 FL OZ designs

This city is known for its high-quality coffee. Take advantage of that with a reusable coffee cup that’s easy to use on-the-go: This product folds up into itself, so when you’re not using it, it doesn’t take up a ton of space in your bag. 

Local tip

"Wear layers and skip the umbrella, and you'll blend in like a real local," jokes Price. On average it rains 150 days a year, so most Seattle residents are used to a little drizzle.

well traveled bon voyage seattle

From music and coffee to mossy forests and idyllic coasts, this Northwest Pacific city has it all. Be sure your visit is an equal blend of exploring the city's rich culture and the equally rich great outdoors.