Yoga for Focus and Concentration: Master Techniques for an Agile Mind

The post Yoga for Focus and Concentration: Master Techniques for an Agile Mind appeared first on The Yoga Nomads.

Yoga for Focus and Concentration: Master Techniques for an Agile Mind

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About Joanne Highland

Joanne Highland is a 500-hour certified yoga and barre fitness teacher. Originally from the central coast of California, she attended the University of Southern California, graduating in 2007 with a degree in music and a minor in health promotion. Follow me: Instagram | LinkedIn | Personal Website