Zen

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This Is What to Expect From a Yoga Therapist Training

This Is What to Expect From a Yoga Therapist Training

Yoga therapy is an area of practice that attracts many people – from yoga teachers...

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5 Ways To Recycle Old Mattresses & Why You Really Should

5 Ways To Recycle Old Mattresses & Why You Really Should

It's not as easy as it should be, but it's not impossible either.

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19 Sweet Gifts To Give Your Spouse For Your 10-Year Anniversary (Or Whenever!)

19 Sweet Gifts To Give Your Spouse For Your 10-Year Anniversary...

The 10-year theme is tin, as in: Happy TIN years!

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3 Ways To Support Healthy Methylation For Detox, Longevity & More

3 Ways To Support Healthy Methylation For Detox, Longevity...

Your methylation cycle does so much for you—time to return the favor.

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3 All-Natural Prejuvenation Steps To Keep Skin Supple For Longer

3 All-Natural Prejuvenation Steps To Keep Skin Supple For...

“Beauty is not frivolous: it is a vital part of well-being."

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Can a Brand be a Gateway to Practice?

Can a Brand be a Gateway to Practice?

It’s easy to dismiss the corporate embrace of mindfulness, but are there exceptions...

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The Two Sides of Gratitude: When It Helps Us and When It Hurts Us

The Two Sides of Gratitude: When It Helps Us and When It...

“When life is sweet, say thank you and celebrate. When life is bitter, say thank...

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Buddhism has Nothing to do with Nihilism and everything to do with Experiencing; Why “Emptiness” and “Nothingness” are poor translations of Shunyata

Buddhism has Nothing to do with Nihilism and everything...

Emptiness, Nothingness or Voidness, as English translations for Shunyata are unfortunate...

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Open doors, open heart

Open doors, open heart

KMC Barcelona just hosted a wonderful Open Day including Prayers for World peace...