Zen
Yoga Calm Fundamentals: Tips for Teaching Preschoolers
By Dawn Craig, LMHCCertified Yoga Calm Instructor I hadn’t planned on teaching Yoga...
Vitanerve 6 Reviews 2024: A Trusted Ally in Nerve Care
Have you been experiencing discomfort lately such as numbness and tingling? Nerve...
Accepting Gifts with Grace and Joy
Our calendars include a lot of gift-giving occasions. Valentine’s Day, Easter, Mother’s...
I'm An Award-Winning PhD — Here's Why You Shouldn't Diet...
You might be surprised to hear about these research findings.
Celebrating the festive season at Kadampa centers
At this time of year, many Kadampa centers around the world come together to celebrate...
Embrace the Outdoors and Soak Up Some Vitamin D!
Hello, Wellness Warriors! Did you know getting some sunshine and spending time outside...
‘Refuge’
Quan Barry’s poetry reckons with our simultaneous capacities for violence and transcendence—and...
Who Invented Yoga Pants? Unraveling the History of Activewear
The post Who Invented Yoga Pants? Unraveling the History of Activewear appeared...
