Zen

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Remembering Our Friend and Colleague, Cindy Littlefair

Remembering Our Friend and Colleague, Cindy Littlefair

We remember Cindy Littlefair, our dear friend and longtime human resources manager,...

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A Forgiveness Meditation to Connect With Your Heart

A Forgiveness Meditation to Connect With Your Heart

In this guided meditation, Will Schneider walks us through a three-step meditation...

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The 4 Qualities of a Good Listener

The 4 Qualities of a Good Listener

A good listener not only focuses on your words, but what’s on your mind. Do you...

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The Mean Instinct: Why We Exclude Others and How to Stop

The Mean Instinct: Why We Exclude Others and How to Stop

“In a world where you can be anything, be kind.” ~Unknown “Girls are mean!” I nodded...

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Yoga Calm Fundamentals: Tips for Teaching Kids How to Listen to Their Inner Voice

Yoga Calm Fundamentals: Tips for Teaching Kids How to Listen...

Just as important as helping kids learn to hear what their body is telling them...

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A Modern Yogi’s Q&A: Heidie Bellamy

A Modern Yogi’s Q&A: Heidie Bellamy

The post A Modern Yogi’s Q&A: Heidie Bellamy appeared first on Power Living...

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The Surprising Spot On Your Face To Enhance With These 7 Makeup Tricks

The Surprising Spot On Your Face To Enhance With These...

Tips for all types of cupid's bows—prominent, round, or somewhere in between. 

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This Simple Swap Made My Skin Look So Much Healthier

This Simple Swap Made My Skin Look So Much Healthier

There's a strong chance your water is damaging your skin.

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Honoring Thay in New York City: Thich Nhat Hanh Way

Honoring Thay in New York City: Thich Nhat Hanh Way

On April 11th, New York City officials co-named a street in honor of our teacher...