Zen

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Directed and Undirected Meditation

Directed and Undirected Meditation

The Bhikkhunivasako Sutta explains how to incorporate different approaches to meditation...

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Kadampa Art Studio Training Course

Kadampa Art Studio Training Course

The New Kadampa Tradition - International Kadampa Buddhist Union is continually...

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The Shocking Foods & Drinks That May Be Triggering Rosacea Flare-Ups

The Shocking Foods & Drinks That May Be Triggering Rosacea...

Keep your flare-ups in check.

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Over 60 & Struggling To Sleep? Try This Research-Backed Bedtime Hack

Over 60 & Struggling To Sleep? Try This Research-Backed...

Put an end to the sleep struggle.

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This Juice Boosts Workout Performance & Recovery Time, Study Shows

This Juice Boosts Workout Performance & Recovery Time,...

Your new pre-workout regimen just got a little more tang.

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Rains Retreat Closing Ceremony 2024-2025

Rains Retreat Closing Ceremony 2024-2025

The 90-day Rains Retreat 2024-2025 has concluded, marking a period of deep study,...

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Mindful Parenting Techniques for Young Children

Mindful Parenting Techniques for Young Children

Don’t dwell on your parenting missteps. Qalvy Grainzvolt on being kinder to yourself....

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How to Help When Death Is Near

How to Help When Death Is Near

Those who are dying and their families need compassionate support. Drawing from...

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Healing from Helene

Healing from Helene

How Buddhist centers in western North Carolina have responded to disaster The post...