Zen
10 Important Ways to Stay Minimalist
Some of us declutter our homes, our schedules, our e-devices, and more – but we...
Enhancing Well-being: The Multifaceted Benefits of Yoga...
The Mental and Physical Health Benefits of Yoga for Kids Introduction: As a seasoned...
How to Process Intense Feelings with Mindfulness: 4 Powerful...
“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.”...
Supporting Member Ad-Free Video: Ushnisha Vijaya Namgyelma...
Ushnisha Vijaya or Namgyema's mantra is a treasure in Buddhism. It's uplifting,...
Reciting the Sutra Remembering the Three Jewels on Buddha...
One of the treasured merit-accumulating practices in Mahayana Buddhism is the...
A Magical Month at IKRC Grand Canyon
The International Kadampa Retreat Center Grand Canyon is part way through its 2024...
Breaking Free of the Trance of Unworthiness
How radical acceptance can free us from feelings of inadequacy and isolation The...
Video: Vajrasattva 100 Syllable Sanskrit Mantra: 2 Hours...
Sweeping away the obstacles, bad karma, bad luck and negativities of the old year,...
Supporting Members Ad-Free Video: Vajrasattva 100 Syllable...
Sweeping away the obstacles, bad karma, bad luck and negativities of the old year,...
Supporting Member Video: Shakyamuni Buddha Mantra 1 Hour...
The Sacred Sanskrit Syllables of Shakyamuni Gautama Buddha's mantra bring "skies...
