Zen

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Seeing the roots of suffering and a path of transformation

Seeing the roots of suffering and a path of transformation

The first teaching of the Buddha set the foundation for an ethic - the real sufferings...

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The Creative World of 5 Buddhist Artists

The Creative World of 5 Buddhist Artists

Five leading artists who are offering new and intriguing takes on Buddhist imagery....

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Thich Nhat Hanh’s 5 Practices to Nurture Happiness

Thich Nhat Hanh’s 5 Practices to Nurture Happiness

The late Thich Nhat Hanh taught these five practices to nourish daily happiness,...

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A Mindfulness Meditation for Parents

A Mindfulness Meditation for Parents

Psychologist and Insight teacher Allyson Pimentel shares two practices to savor...

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Dear One, I Am Here for You

Dear One, I Am Here for You

Using mantras as an expression of love The post Dear One, I Am Here for You appeared...

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How I Found the Courage to Leave My Unfulfilling Job

How I Found the Courage to Leave My Unfulfilling Job

“‘What if I fall?’ Oh, but my darling, what if you fly?” –Erin Hanson Have you ever...

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I've Worked In Healthcare For 14 Years: This Program Transformed My View Of It

I've Worked In Healthcare For 14 Years: This Program Transformed...

Here's how it equips the next generation of effective coaches.

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A Therapist Says This About Why Mothers Often Feel Like Martyrs

A Therapist Says This About Why Mothers Often Feel Like...

Many moms have become modern martyrs: Parents who sacrifices their resources against...