Zen

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Stuck In A Breakfast Rut? Make This Antioxidant- & Fiber-Rich Recipe

Stuck In A Breakfast Rut? Make This Antioxidant- & Fiber-Rich...

Zucchini bread skeptic? This recipe will change your mind.

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Topical vs. Supplement: Which Form Of Vitamin C Is Better For Your Skin?*

Topical vs. Supplement: Which Form Of Vitamin C Is Better...

Is an inside-out beauty approach key to this skin-supporting vitamin?*

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Watch “A Cloud Never Dies”

Watch “A Cloud Never Dies”

In response to the war and growing humanitarian crisis in Ukraine, our international...

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An Open Letter Calling for Peace

An Open Letter Calling for Peace

Read the letter in a different languageFrench, Italian, Spanish, Korean, Indonesian,...

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The Taliban Is Now Working to Preserve Buddhist Statues in Afghanistan

The Taliban Is Now Working to Preserve Buddhist Statues...

Taliban leaders hope that by protecting relics they’ll be able to secure a contract...

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Theravada Buddhist New Year April 16 2022! A time for alms, practice, fesitvals, respect, and sandcastles

Theravada Buddhist New Year April 16 2022! A time for alms,...

New years in Theravadan Buddhism — which can translate as “the teachings of the...

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VIDEO: Quantum Buddha Guru Rinpoche Padmasambhava Documentary & mantras 108 times chanted w visualizations

VIDEO: Quantum Buddha Guru Rinpoche Padmasambhava Documentary...

https://www.youtube.com/watch?v=fZDln4kJNSQ Why is Guru Rinpoche, the Lotus-Born...

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Celebrating an extraordinary year

Celebrating an extraordinary year

The first Saturday in April is NKT Day, a special occasion on which we celebrate...

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Yogaland Teacher’s Companion: The Key to Bakasana and Other Arm Balances

Yogaland Teacher’s Companion: The Key to Bakasana and Other...

This episode breaks down the single most important key to practicing and teaching...

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3 Must-Have Essential Oils for Kids

3 Must-Have Essential Oils for Kids

Attention parents! By now you are probably familiar with all of the benefits of...

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Building a Nidra Nest Is the Ultimate Act of Self-Care: Make Your Own In 5 Steps!

Building a Nidra Nest Is the Ultimate Act of Self-Care:...

The first time I participated in Yoga Nidra, the thing that had the greatest impact...

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5 Unexpected (& Easy) Ways To Promote Healthy Detoxification

5 Unexpected (& Easy) Ways To Promote Healthy Detoxification

Seriously, #1 couldn’t be more simple.

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This Is The Only Toothpaste That Whitens My Sensitive Teeth Without Any Pain

This Is The Only Toothpaste That Whitens My Sensitive Teeth...

I finally found my tube of choice.

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This Underrated Grain Is A+ For Healthy Cholesterol & Blood Sugar Balance

This Underrated Grain Is A+ For Healthy Cholesterol & Blood...

The list of benefits goes on and on.