Zen

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What the Olympics Teach Us About Decluttering: And Why It Matters

What the Olympics Teach Us About Decluttering: And Why...

I’ve been thinking about what it takes to do hard things. How do we find the energy,...

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Community Birth Story: Processing a Fast Birth with Alisone Bonafos

Community Birth Story: Processing a Fast Birth with Alisone...

If you could chose between a short, fast labor or a long, slow labor, I’m guessing...

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A Self-Made Millionaire Answers All Our Questions About Financial Success

A Self-Made Millionaire Answers All Our Questions About...

Applicable tips from the "Profit Accelerator"

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I'm A Nutrition PhD: This Is How I Eat For My Health & The Planet Daily

I'm A Nutrition PhD: This Is How I Eat For My Health &...

What we eat can benefit our own health and the environment in some really remarkable...

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Microplastics Are Now In Our Blood + Other Major Climate News

Microplastics Are Now In Our Blood + Other Major Climate...

Plus, how to clean up your spring cleaning routine.

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6 Quotes from Thich Nhat Hanh on Saving the Planet

6 Quotes from Thich Nhat Hanh on Saving the Planet

A new book collects writing from the Zen master and peace activist on deep ecology,...

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What Is Stress-Induced Illness? How Trauma Can Cause Physical Pain

What Is Stress-Induced Illness? How Trauma Can Cause Physical...

“Wisdom is merely the movement from fighting life to embracing it.” ~Rasheed Ogunlaru...

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Celebrating kindness

Celebrating kindness

On NKT Day the community at KMC Madrid La Sierra illustrated the core values of...

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Everything You Need to Know About the Root Chakra (Muladhara, the First Chakra)

Everything You Need to Know About the Root Chakra (Muladhara,...

The post Everything You Need to Know About the Root Chakra (Muladhara, the First...

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Everything You Need to Know About the Crown Chakra (Sahasrara, the Seventh Chakra)

Everything You Need to Know About the Crown Chakra (Sahasrara,...

The post Everything You Need to Know About the Crown Chakra (Sahasrara, the Seventh...

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How to do Child’s Pose in Yoga – Proper Form, Variations, and Common Mistakes

How to do Child’s Pose in Yoga – Proper Form, Variations,...

The post How to do Child’s Pose in Yoga – Proper Form, Variations, and Common Mistakes...

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How to do Pigeon Pose in Yoga – Proper Form, Variations, and Common Mistakes

How to do Pigeon Pose in Yoga – Proper Form, Variations,...

The post How to do Pigeon Pose in Yoga – Proper Form, Variations, and Common Mistakes...

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In Defense Of Imperfection: Why I Gave Up On 100% Zero-Waste Living

In Defense Of Imperfection: Why I Gave Up On 100% Zero-Waste...

Here's how I'm trying to be a gentle activist instead.