Zen

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Ask the Teachers: What would the Buddha do?

Ask the Teachers: What would the Buddha do?

Myokei Caine-Barrett, Dave Smith, and Lama Karma Yeshe Chödrön on knowing — or not...

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Training Wheels

Training Wheels

Jack Kornfield and Tara Brach think qualified meditation teachers are needed now...

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How does Buddhist mantra actually work? Ten ways Mantra can tangibly transform our lives and our practice.

How does Buddhist mantra actually work? Ten ways Mantra...

Buddhist Mantras are vital, powerful and transformative — but how do they actually...

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Obsessed with Healthy Eating? 9 Things I’ve Learned Since Recovering from Orthorexia

Obsessed with Healthy Eating? 9 Things I’ve Learned Since...

“Sending love to everyone who’s doing their best to heal from things they don’t...

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Ten German cities meet Kadam Dharma

Ten German cities meet Kadam Dharma

For two weeks Gen Ananda, National Spiritual Director of NKT for Germany, travelled...

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To Be “Really Human” = To Honor Our Diversity & Interconnectedness

To Be “Really Human” = To Honor Our Diversity & Interconnectedness

It’s amazing to think that most of the cells in your body aren’t even human ones...

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Don’t Worry

Don’t Worry

I’ve always been a worrier. Perhaps it’s part of being an introvert, or maybe it’s...

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This Is What to Expect From a Yoga Therapist Training

This Is What to Expect From a Yoga Therapist Training

Yoga therapy is an area of practice that attracts many people – from yoga teachers...

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5 Ways To Recycle Old Mattresses & Why You Really Should

5 Ways To Recycle Old Mattresses & Why You Really Should

It's not as easy as it should be, but it's not impossible either.

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19 Sweet Gifts To Give Your Spouse For Your 10-Year Anniversary (Or Whenever!)

19 Sweet Gifts To Give Your Spouse For Your 10-Year Anniversary...

The 10-year theme is tin, as in: Happy TIN years!

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3 Ways To Support Healthy Methylation For Detox, Longevity & More

3 Ways To Support Healthy Methylation For Detox, Longevity...

Your methylation cycle does so much for you—time to return the favor.

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3 All-Natural Prejuvenation Steps To Keep Skin Supple For Longer

3 All-Natural Prejuvenation Steps To Keep Skin Supple For...

“Beauty is not frivolous: it is a vital part of well-being."

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Can a Brand be a Gateway to Practice?

Can a Brand be a Gateway to Practice?

It’s easy to dismiss the corporate embrace of mindfulness, but are there exceptions...

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The Two Sides of Gratitude: When It Helps Us and When It Hurts Us

The Two Sides of Gratitude: When It Helps Us and When It...

“When life is sweet, say thank you and celebrate. When life is bitter, say thank...

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Buddhism has Nothing to do with Nihilism and everything to do with Experiencing; Why “Emptiness” and “Nothingness” are poor translations of Shunyata

Buddhism has Nothing to do with Nihilism and everything...

Emptiness, Nothingness or Voidness, as English translations for Shunyata are unfortunate...