Zen
Lavender Gets All The Credit: 4 Other Essential Oils That...
For a nighttime routine that smells just as good as it feels.
This Simple Hair Mask Hack Can Make Your Strands Even Softer
Plus, it streamlines your shower routine.
Born In March? Here's The Backstory On Your Birthstone
March babies, here's what to know about Aquamarine.
A Neuroscientist Says Do *This* Before Bed To Improve Your...
If you're looking to shake up your gratitude practice, listen up.
First Do No Harm
When the Buddha attained enlightenment, he touched the earth. If he touched it now,...
5 Ways for Teachers to Take a Self-Compassion Break
While working nonstop to help their students thrive, educators often end up neglecting...
An interview with Pawo Choyning Dorji, the Director of...
The film, up for Best International Feature Film, was shot with one camera charged...
How I Stopped Shrinking to Please People and Started Reclaiming...
“A woman in harmony with her spirit is like a river flowing. She goes where she...
A thousand arms, a thousand eyes in Argentina
Enjoy these wonderful photos of the 2020 Argentina Dharma Celebration which was...
How to Keep Leggings From Falling Down + Top 7 No-Roll...
The post How to Keep Leggings From Falling Down + Top 7 No-Roll Leggings appeared...
The 5 Best Incense Sticks to Deepen Your Yoga or Meditation...
The post The 5 Best Incense Sticks to Deepen Your Yoga or Meditation Practice appeared...
Tearing Versus An Episiotomy with Dr. Heather Jeffcoat
You may have heard it’s easier to repair a straight and even cut as opposed to a...
3 Myths We've Busted On Vitamin C (Prepare To Be Floored)
Vitamin C may be a popular, "old-school" vitamin, but there are quite a few misconceptions.
This Meditative Practice Might Be The Secret To More Orgasmic...
Orgasmic meditation intertwines mindfulness with intimacy and sexuality.