Zen
The Science of Embodiment: Connect to Your Body’s Wisdom
When we’re “up in our head,” we are navigating the world with only part of ourselves—losing...
How a Phone Call Brought Nina Thompson to Hospice Chaplaincy
The interfaith hospice chaplain and Zen practitioner says her life changed after...
You’re Never Too Old To Feel Inspired, Excited, and Alive
“I do not want to get to the end of my life and find that I just lived the length...
25 years of Kadam Dharma in Atlanta, Georgia
25 years of Kadam Dharma in Atlanta, Georgia, were celebrated this past weekend...
Staff Pose (Dandasana), Step-By-Step: Your Guide to How...
The post Staff Pose (Dandasana), Step-By-Step: Your Guide to How and Why You Should...
Blue Goldstone: Everything You Need To Know About This...
The post Blue Goldstone: Everything You Need To Know About This Comforting &...
Fish Pose (Matsyasana): Your Complete Guide To This Reclined...
The post Fish Pose (Matsyasana): Your Complete Guide To This Reclined Backbend appeared...
November birthstone: Topaz and Citrine. Precious stones...
The post November birthstone: Topaz and Citrine. Precious stones with calming energies...
5 Reasons Why the Hustle Culture Is Toxic
Last year at this time, I woke up with a headache every other day. I couldn’t understand...
