Zen

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Healing the Healers

Healing the Healers

Dr. Elli Weisbaum shares her experiences in bringing Plum Village mindfulness teachings...

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The Monk and the Military 

The Monk and the Military 

Why a Thai monk and conscientious objector will defy his country’s demand for compulsory...

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Meeting Shame with Compassion: A Pure Land Antidote

Meeting Shame with Compassion: A Pure Land Antidote

How Pure Land’s teachings on compassion and the Internal Family Systems model can...

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What are you expecting?

What are you expecting?

An experience like no other - Kadampa Spring Festival is fast approaching. Do not...

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How To Introduce Allergens to Your Baby with Katie Ferraro

How To Introduce Allergens to Your Baby with Katie Ferraro

If you’ve begun or are about to begin the process of weaning your baby, food allergies...

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How To Bounce Back When Your Heart Isn't In Something Anymore

How To Bounce Back When Your Heart Isn't In Something Anymore

Get your motivation and inspiration back.

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Feeling Overwhelmed? Reduce Anxiety With This Underutilized Nutrient

Feeling Overwhelmed? Reduce Anxiety With This Underutilized...

Breathwork is great, but have you tried eating more fish?

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This Hair Growth Smoothie Has A Secret Ingredient For Stronger Locks

This Hair Growth Smoothie Has A Secret Ingredient For Stronger...

Hair growth smoothies are trending: Are they legit?