Zen

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The Four Points of Letting Go in the Bardo

The Four Points of Letting Go in the Bardo

It’s when we lose the illusion of control—a "bardo" state where we are most vulnerable...

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The Lion’s Roar Podcast: Calm Abiding and the Divine Abodes with Lama Tsomo

The Lion’s Roar Podcast: Calm Abiding and the Divine Abodes...

This episode of The Lion’s Roar Podcast features Lama Tsomo, Buddhist teacher in...

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13 Mindful Nonprofits to Donate to This Holiday

13 Mindful Nonprofits to Donate to This Holiday

Want to give the gift of mindfulness this year? Celebrate the season by supporting...

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7 Exercises to Help You Journal Your Way to Mindfulness

7 Exercises to Help You Journal Your Way to Mindfulness

Not sure how to start a mindful writing or journaling practice? Here are seven expert-recommended...

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Thinking About Thinking

Thinking About Thinking

Three exercises for investigating the nature of your mind and working with thoughts...

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Training the Next Generation of Buddhist Religious Professionals 

Training the Next Generation of Buddhist Religious Professionals 

Harvard Divinity School’s Buddhist Ministry Initiative celebrates ten years The...

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How I Got Sober and What I Now Know About the Impacts of Alcohol

How I Got Sober and What I Now Know About the Impacts of...

“Sometimes deciding who you are is deciding who you’ll never be again.” ~Anonymous...