Zen

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Don't Be Fooled By This Sneaker's Minimalist Look: It Delivers Maximum Comfort

Don't Be Fooled By This Sneaker's Minimalist Look: It Delivers...

Every pair is designed with a second life in mind.

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Gut Immunity, Regularity & 6 Other Perks Of America’s Most Underconsumed Carb

Gut Immunity, Regularity & 6 Other Perks Of America’s Most...

Stellar health benefits from our favorite complex carb.

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A 5-Month Retrograde *Finally* Ends This Week: What It Means For You

A 5-Month Retrograde *Finally* Ends This Week: What It...

If you’ve felt adrift from your purpose, add some soul to your goals.

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This One Lab Test Saved My Life—Here’s Why I Encourage All Women To Get It

This One Lab Test Saved My Life—Here’s Why I Encourage...

Ultimately, intuition saved my life.

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Cutting Back On Red Meat? Make Sure You Do This To Stay Healthy

Cutting Back On Red Meat? Make Sure You Do This To Stay...

If you're going plant-based, read this.

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Calling on the Buddhas

Calling on the Buddhas

In a recent episode of Life As It Is, meditation teacher Kimberly Brown discusses...

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A weekend with Gen Eupame in Metz

A weekend with Gen Eupame in Metz

Last weekend people gathered at Kadampa Meditation Centre Metz to receive teachings...

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How to Transcend Trauma using the Principles of Yoga

How to Transcend Trauma using the Principles of Yoga

The post How to Transcend Trauma using the Principles of Yoga appeared first on...

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Found: A Concealer & Foundation Trick For Seriously Smooth, Natural Skin

Found: A Concealer & Foundation Trick For Seriously Smooth,...

It's not just about the products you use, but how you use them.

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Saunas & Steam Rooms Are Similar — But Is One Better For Your Health?

Saunas & Steam Rooms Are Similar — But Is One Better For...

Heat therapy is a super—well, hot—topic in the well-being space.