Zen

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Mindfulness Principles: Listening

Mindfulness Principles: Listening

Part 2 of a 5-part series. Read Part 1 here. I was having a very busy day, with...

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Crystal Healing Yoga: Boost Your Concentration With Fluorites

Crystal Healing Yoga: Boost Your Concentration With Fluorites

A lot of people are suffering from different mysterious problems and diseases, and...

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Class: Breathing, Sleep & Combatting Stress

Class: Breathing, Sleep & Combatting Stress

Class: Breathing, Sleep, & Combatting Stress How we can use our daily life rhythms...

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Microcurrent Facial Devices Are $$$ — Are They Really Worth It?

Microcurrent Facial Devices Are $$$ — Are They Really Worth...

The mass appeal of microcurrent facial devices is easy to get: The power of spa-worthy...

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6 Factors That Trigger Frizzy Strands + How To Effortlessly Style Your Hair

6 Factors That Trigger Frizzy Strands + How To Effortlessly...

If you want to tame your frizz, we've got you covered.

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How To Prevent Mold In Your Home As A Renter, A Remediation Expert Explains

How To Prevent Mold In Your Home As A Renter, A Remediation...

Plus, questions to ask before signing your next lease.

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These 3 Zodiac Signs Need To Prepare For An *Extra Intense* New Moon

These 3 Zodiac Signs Need To Prepare For An *Extra Intense*...

We'll all feel it—but these signs will the most.

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The Only Guide You'll Ever Need For Over-40 Skin Care, Backed By Experts

The Only Guide You'll Ever Need For Over-40 Skin Care,...

Your skin evolves as you do.

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Freedom Is the Space Between Each Judgmental or Righteous Thought

Freedom Is the Space Between Each Judgmental or Righteous...

“It is inner stillness that will save and transform the world.” ~Eckhart Tolle Life...

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Ask a Buddhist Teacher: What does it mean to be happy?

Ask a Buddhist Teacher: What does it mean to be happy?

Gen Kelsang Devi, Resident Teacher at Kailash International Retreat Center, answers...