3 Quick Face Massage Tricks To Lift, Tighten & Detoxify The Skin
An expert-led tutorial.
UsenB
mbg Beauty & Wellness Editor
mbg Beauty & Wellness Editor
Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare.
March 16, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may Every beauty professional has their nonnegotiable steps. In our series, Like a Pro, we tap experts for the top three techniques they absolutely swear by. Here, you'll hear from a variety of industry insiders on the fail-safe tricks they always keep in their back pockets. We're all about simplifying your beauty regimen wherever you can, and sometimes the best routines are as easy as 1, 2, 3.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
For thousands of years, cultures around the world have relied on massage techniques to promote whole-body healing—think moving lymph fluid, increasing circulation, aiding detoxification, and more. Given these benefits, it’s really no wonder these modalities have withstood the test of time; you might opt for a gentle at-home facial versus full-on bodywork, but still, you pay homage to ancient healing techniques with each scrape across your jawline. But each culture follows slightly different steps. For example, “In Ayurveda, the art of massage is called Abhyanga,” says Michelle Ranavat, Ayurvedic beauty expert and founder of her eponymous brand, Ranavat. Below, she’ll teach you how to perform a lifting, de-puffing, detoxifying routine for your face. Like any facial massage, you need to grab an oil to ensure you have enough slip (pulling and tugging at the delicate facial skin is a recipe for wrinkles down the line). “When selecting an oil, use a tri-doshic oil meaning it works with all skin types," Ranavat explains. Bonus points if your blend also includes beloved Ayurvedic extracts, like turmeric, amla, etc. Sesame oil is typically a safe bet for all doshas, which is why she used it as the base of her gorgeous Brightening Saffron Serum (saffron, too, is an Ayurvedic elixir known for its antioxidant, antimicrobial, and anti-inflammatory properties). You can use your own two hands for Abhyanga, but if you do opt for a tool, make sure to use one with pure kansa, which helps detoxify the skin, says Ranavat. “In Ayurveda, there is no facial tool more sacred or celebrated than the Kansa Wand,” she notes. “The word ‘kansa,’ derived from Sanksirt—the language of ancient India—is a mixture of copper and tin, and is often referred to as the ‘bell metal,’ a metal selected for its purification and balancing benefits. It is anti-inflammatory and adds a calming presence to the skin.” This ad is displayed using third party content and we do not control its accessibility features. Tools at the ready? Below, find Ranavat’s step-by-step instructions: This ad is displayed using third party content and we do not control its accessibility features. No need to apply ample pressure here: “By applying slight pressure with the Kansa Wand, the treatment will be effective and gentle for optimal skin results in the form of firmer, sculpted, and detoxified skin,” says Ranavat. If you need a visual, feel free to check out Ranavat’s tutorial video. As you massage with pure kansa, you may notice a slightly gray reside appear on your skin—according to Ranavat, that’s a good thing! As the material draws out inflammation and interacts with the oils on your skin, it creates a reaction that can result in a light gray substance. It’s similar to how you might see a bit of redness while using a gua sha—that represents the "sha" coming up on the surface of the skin as you scrape. “The kansa wand will oxidize the oils on the skin as it purifies,” Ranavat adds. “This residue washes off easily and can serve as an indicator to how balanced your skin is.” Simply rinse your face with a gentle cleanser and cloth post-massage, and always follow up with a nourishing face cream to lock in the hydration. This ad is displayed using third party content and we do not control its accessibility features.Advertisement
Advertisement
Advertisement
The takeaway.
Regular facial massage is top notch for promoting tighter, firmer, more lifted skin, but if you follow these ancient Ayurvedic guidelines, you can further detoxify your complexion. Kansa is a sacred material that has been beloved for over 5,000 years thanks to its skin-healing abilities, so it’s certainly a worthy addition to your routine. No tool? No problem: See here for a full-body abhyanga tutorial using nothing but your fingertips.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
