A 12-Minute Meditation to Find Stability Amid Change
In this meditation on impermanence, Aden Van Noppen reminds us that when the outside world feels overwhelming, we can often find inner calm by coming back to the breath. The post A 12-Minute Meditation to Find Stability Amid Change...
In this meditation on impermanence, Aden Van Noppen reminds us that when the outside world feels overwhelming, we can often find inner calm by coming back to the breath.
By Aden Van Noppen June 23, 2022 Calm Adobe Stock/ carballoWe live in a world of constant change and this week, Aden Van Noppen invites us to find what roots us. Aden is the founder and executive director of Mobius, a collaboration between leading neuroscientists, meditation teachers, and technologists to work toward the creation of digital technology that enhances our individual and collective well-being. Aden is also one of the 10 powerful women of the mindfulness movement 2022, and here she guides a meditation on impermanence.
A 12-Minute Meditation to Find Stability Amid Change
A 12-Minute Meditation to Find Stability Amid Change With Aden Van Noppen
The Power of Sustainable Self-Care
Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice. Read More
Shelly Tygielski June 17, 202210 Powerful Women of the Mindfulness Movement: 2022
In our fourth annual focus on women leaders of the mindfulness movement, ten women share what they’ve learned about living a life of meaning and purpose and how cultivating happiness fits into the equation. Read More
Amber Tucker, Ava Whitney-Coulter, Kylee Ross, Oyinda Lagunju, and Stephanie Domet June 14, 2022GROW YOUR MEDITATION PRACTICE
Get practices, tips, and special offers delivered straight to your inbox
About the author
Aden Van Noppen
Aden Van Noppen is the founder and co-director of Mobius, an organization dedicated to creating a more compassionate, accountable, and just tech ecosystem. She is an entrepreneur, community-weaver, and strategist, who, prior to Mobius, led bold efforts at the intersection of tech and justice in the Obama White House, Harvard Divinity School, and start-ups. She was also on the founding leadership team of The Sanctuaries, a racially, religiously, and economically diverse community in DC rooted in spirituality and the arts.