An Expert Unwraps The Secrets To A Happier Holiday (It’s Simpler Than You Think)
While decreasing stress and increasing sleep may seem easier said than done (especially during the holidays), it turns out there are little things we can do to make a big impact.
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Devon Barrow is a Branded Content Editor at mindbodygreen. She received her degree from the University of Colorado. When she's away from her desk, Devon is teaching yoga, writing poetry, meditating, and traveling the world. She's based in Boulder, Colorado.
Devon's first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.
