How Long Should You Actually Wash Your Face? The Answer May Shock You
Yes, how long you leave your cleanser on matters.
Tekef
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Beauty & Health Editor
Beauty & Health Editor
Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.
Image by ohlamour studio / Stocksy July 27, 2024 We carefully vet all products and services featured on mindbodygreen using our Our selections are never influenced by the commissions earned from our links. While investing in high-quality skin care products is important, so is how you use those products. Habits like applying your routine in a certain order and cycling through active ingredients, like retinol and exfoliants, can make all the difference. Even how you wash your face can make or break your routine, as simple as it may sound. Here's how to achieve the best results from your cleanser, according to a derm.
How long should you wash your face?
Some people say to leave face wash on for 30 seconds, others say two minutes, and some claim it doesn't even matter. What's the right answer? According to board-certified dermatologist Divya Shokeen, M.D., FAAD, it's not a one-size-fits-all step.
"Ideally, we recommended washing your face for at least 30 to 60 seconds," she says. "This is enough time to remove dirt, oil, and impurities from your skin without over-drying it."
Why this range? Well, some people use an oil cleanser to remove dirt, makeup, and SPF before washing with a water-based formula (a routine called double-cleansing). For those folks, 30 seconds should fit. But if you only use one cleanser to remove everything, make sure you massage it into your skin for a full minute to truly dissolve all the grime.
Another caveat: If you're using an active cleanser with ingredients like AHAs or BHAs (exfoliating acids) or benzoyl peroxide, then you should keep it on for 60 seconds to ensure these ingredients work their magic, Shokeen notes. (Otherwise, you're literally washing those actives down the drain.) You may want to use these special cleansers only twice to three times weekly to prevent drying out your skin, but you'll want to get the most out of them when you do indulge.
A few extra tips for cleansing:
The takeaway
It turns out, the golden time frame for cleansing your skin ranges from 30 seconds to 60 seconds, depending on what skin type you have, what steps you do before, and what kind of cleanser you use.
Looking for a new cleanser? Here's a curated list of our top picks to kick off your search.
