Posts
Seven Questions To Ask Yourself If You Want to Thrive
Many leaders focus on having the right answers, but success is more about asking...
Finding Your Way Forward When the Path Is Not Clear
The ground beneath your feet may be shifting, but mindfulness can help you find...
How Walking In the Woods Helped Ease My Anxiety
Once writer and health researcher Misty Pratt stopped fighting nature, she was able...
Nature-Based Mindfulness Practices for Families
Connect with nature no matter where you find yourself using simple practices from...
We’re Hard-Wired to Crave Nature
Too little green in your life? You’re not alone. Science reveals why we need to...
Practicing Peace in a Time of War
A mindfulness practitioner from Ukraine shares his experience of living in a war...
Why I Don’t Regret That I Didn’t Walk Away from My Relationship...
“The butterfly does not look back at the caterpillar in shame, just as you should...
Best beaches in Scotland to visit this summer
If a Scottish staycation is on the cards this year, these are the sandy hotspots...
8 of the best ski hotels across Europe 2023: Luxury and...
From wow-factor design and mountain-view spas to memorable dinners and top-of-the-line...
Eight best log cabin holidays for a cosy UK staycation
Move over cottage-core, it’s all about cabin-core
