The Best Cooling Sheets For Hot Sleepers: Silk, Bamboo, Linen & More

Cotton naturally absorbs moisture and helps regulate your temperature—and you can’t go wrong with a 100% organic set like this. The natural fibers are incredibly breathable, and are also very durable and long-lasting. This set is a bit more expensive than other cotton options, but the quality matches the investment. Each purchase gets you one flat sheet, one fitted sheet, two and pillowcases (except for the Twin and Twin XL, which only come with one). Your sheets will arrive in the brand’s signature gift box—aka a simple, reusable gift box—for easy gifting and a fun unboxing experience. 

Hundreds of happy customers gush about how life-changing these sheets are. “The search is over. I’ve been on a very long journey for the perfect sheet set. My wish list includes: sleeps cool; crisp feel; not scratchy but not smooth like sateen; not too lightweight; must stay on the corners; must be oversized so I can tuck them in around me and not annoy my husband, etc.,” a Boll and Branch shopper writes. “These check all the boxes for me. They are scratchy after just one wash, but then they get soft.”

If you aren’t familiar, Tencel is a brand name for lyocell fabric, which is a type of rayon. And rayons are a type of fiber sourced from natural materials, such as eucalyptus trees. Not only is this a more sustainable fabric choice, tencel sheets are naturally cooling and absorbent, making them a great option for hot sleepers (especially ones who sweat a lot while they sleep). Casper’s Hyperlite fabric features unique grid weave designs, which create vent-like openings that increase airflow—so you stay comfortably cool all night long.

Shoppers rave about the brand’s free shipping and returns. One says, “I absolutely love these sheets. Yes, they are thin, but that's literally the point. I am a VERY hot sleeper and these sheets have made a huge improvement in my quality of sleep. I have had them for over a year now and they do not fall apart in the wash despite being thin.”

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Linen is woven from the renewable stalks of the flax plant; the naturally hypoallergenic fibers make for a highly breathable, absorbent, and fast-drying material that, you guessed it, is great for hot sleepers. It’s more breathable and is actually cooler than most other types of fabric; it just comes at the cost of being slightly more textured at first. However, it softens over time.

Another favorite of Silverman’s, these sheets from Avocado are loomed in France and are 100% Global Organic Textile Standard (GOTS) certified organic—the gold standard in environmental and socially responsible textile manufacturing. Silverman loves that the brand sticks to their sustainability mission while also producing some really lovely sheets that feel comfortable to sleep on for years. The brand pre-washes each set of sheets for a soft, luxurious feel upon arrival.

Reviewers love these sheets and say they’re worth the price. “I highly recommend Avocado’s Organic Linen Sheets. I sleep cool and comfortable every night,” one shopper explains. “The sheets don’t get snagged and hold up to any amount of tossing and turning.” Another says, “These are the most comfortable sheets we’ve ever slept in; every night I tell my wife that they were worth every penny.”

Eucalyptus sheets, which are often a type of Tencel sheet, are popular for their soft, silky texture as well as their moisture-wicking and cooling capabilities. It’s a fan-favorite material for those who value sustainably-made products, too, as eucalyptus bedding is usually made through a more sustainable, closed-loop manufacturing process. These sheets are Standard 100 by Oeko-Tex certified, too. “This certification means that the product has been tested for harmful chemicals,” explains Silverman. “I recommend this certification at a minimum when shopping for cooling sheets to ensure optimal air quality in your bedroom.” 

The sheets also hold their own among hot sleepers. “I have always been hot natured and living in Florida, well cooling off is not always that easy,” one reviewer writes. “Right out of the box, they are simply stunning. Soft… so very soft. From that first night, I have yet to wake up sweaty and hot. I sleep so much better, and there is no tossing and turning. They wash beautifully and seem softer each time.”

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With eight shades to choose from and options for every bed size (except Twin XL), there’s plenty of room for customization with these sheets. What makes them so unique, though, is the fabric. Made from resource-efficient materials sans chemicals or pesticides, these sheets feature a silky-smooth sateen weave with temperature-regulating properties that keep hot sleepers (or anyone, for that matter) comfortable all night long.

“These sheets are super luxurious; they feel so silky!” one reviewer says. “The deep pockets are a perfect fit for my California King mattress. I washed and dried the sheets as recommended by Quince and had very few wrinkles. Highly recommend!”

Hemp is one of the most sustainable fabrics you can get your hands on. Made from long strands of hemp fibers spun together, the fabric is strong (some say it’s a bit tough at first) and becomes softer and more durable over time. It’s also biodegradable and requires less water during washing than other options, like cotton. For hot sleepers’ intents and purposes, hemp is also a great option for keeping cool. The fabric is naturally airy and lightweight, so it helps regulate temperature while you sleep. This set from Tuft & Needle is strong; in fact, it’s equipped with extra strong elastics and 16” pockets to secure the sheet to the mattress. The brand also pre-washes each set for a cozy feel from day one and promises free shipping, a 100-night trial, and a 10-year warranty.

These these are a hit with reviewers, too. One person writes, “These sheets are very soft and smooth. They wash up nicely without shrinkage and they become increasingly softer after every single wash. The sheets are breathable, which allows for a cool night’s sleep. I would definitely recommend this sheet set to my family and friends.”

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Similar to Tencel, viscose is derived from the wood pulp of fast-growing regenerative trees (like bamboo, in this case). However, bamboo sheets arguably win the battle of eco-friendliness. The fabric is durable, soft, moisture-wicking, and and boasts antibacterial qualities.

Silverman recommends this type of fabric (and this specific product) to those who often wake up in the middle of the night sweating. These sheets feature 100% pure viscose from bamboo, and at 400TC, they offer the highest thread count of any bamboo viscose sheets on the market. They’re incredibly soft (the brand boasts that they’re softer than Egyptian cotton) and are woven in a way that increases softness, cooling, and durability. The material is naturally moisture-wicking and temperature regulating.

Almost 6,000 happy shoppers have given this sheet set a five-star rating. “I’ve been searching for a set of sheets for a while now and I’ve found them! Yes, they are cooling, but it’s the fit that is really amazing,” one customer says. “The pockets are deep enough at 17”, and they have one-inch elastic that runs diagonal to the corners so they don’t come off the mattress.”

This cool-to-the-touch fabric blend consists of tencel, nylon, and the brand's CoolMax polyester to offer relief for hot sleepers. Tencel, as mentioned previously, is a botanic-based lyocell fiber that’s more absorbent than cotton and works to absorb night sweats when they’re out of your control (like during menopause, for example). The sheets also feature a stretch-to-bed skirt that allows for a more secure corner grip on beds up to 18 inches thick.

Serta fans love these high-quality cooling sheets. “These sheets hold up incredibly well and I feel only get softer as they age. They do have a cooling effect when you get into bed and I feel they are very breathable,” a Wayfair shopper writes. “These sheets keep me cool at night yet are still very cozy!”

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Silk as a material is naturally hypoallergenic and helps with temperature regulation—which is why its a great choice for hot sleepers. When considering silk sheet options, you should be aware that every silk sheet set has a specific number of mommes (the metric used to measure the weight of the fabric). The higher the number, the softer the sheets will feel. The average number is 19, but it can go as high as 25. This sheet set from Lilysilk features 19 momme Grade A mulberry silk, so you can expect it to feel soft and cool on the skin each time you slip into bed. It lacks seams, which leaves the material stronger and tear-resistant. Similar to the Olive + Create option, the sheets are Oeko-Tex Standard 100 Certified, so they’re free from potentially harmful chemicals.

The set is available in a number of pretty shades—such as Rosy Pink, Lavender, Taupe, and Natural White—and an option to add duvet covers, pillowcases, and comforters to the set. “My family loves this product. This is my second order of the silk sheets set and I bought a new set for my daughter, too,” a Lilysilk shopper says. “I recommend them to my friends all the time.”

The Bedsure Cooling Sheets are among the most popular sheets on Amazon, and for good reason. Woven out of 100% bamboo viscose, these sheets are not only soft, cooling, and easy on your skin. They boast a 250-thread count and are moisture-wicking—so if you do sweat, the material will sop it right up. You shouldn’t experience too much sweating with these, though, given they are temperature-regulating. Each set comes with two pillowcases, one flat sheet, and one fitted sheet that can stretch over mattresses as thick as 16 inches.

Shoppers from all over the world love these sheets (and the fact that they come in 16 different colors). “The sheets are great for hot sleepers. They’re my favorite sheets in my 37 years, and my husband loves them too,” an Amazon reviewer writes. “Now when I change my sheets, I wash these ones and put them back on the same day, rather than swapping them out for another set so I don’t have to wait for them to go through the laundry. I’m definitely buying a second, maybe even third set.”

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