The Lion’s Roar Podcast: The Practice of Meditation with Yung Pueblo

Mariana Restrepo talks to Yung Pueblo, author of the upcoming book "Lighter: Let Go of the Past, Connect with the Present, and Expand the Future." The post The Lion’s Roar Podcast: The Practice of Meditation with Yung Pueblo appeared...

The Lion’s Roar Podcast: The Practice of Meditation with Yung Pueblo

by | October 3, 2022

This episode of The Lion’s Roar Podcast features Yung Pueblo, author of the upcoming book Lighter: Let Go of the Past, Connect with the Present, and Expand the Future.

Diego Perez is the name behind the New York Times bestselling book, Clarity and Connection, written under the pen name, Yung Pueblo. His upcoming book, Lighter, promises a “radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world.” Lion’s Roar Associate Editor Mariana Restrepo asks about his story, his life and family, how he established a consistent practice of meditation, and his recommendations for our own practices. First, a quick preview of the upcoming issue of Lion’s Roar magazine from Lion’s Roar’s Melvin McLeod and Andrea Miller.