Watch: Diana Winston shares Thich Nhat Hanh’s Advice to Bring Mindfulness to Everyday Life
Diana Winston shares a profound quote from the late Zen teacher Thich Nhat Hanh on bringing mindfulness into your everyday activities. The post Watch: Diana Winston shares Thich Nhat Hanh’s Advice to Bring Mindfulness to Everyday Life appeared first...
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Diana Winston shares a profound quote from the late Zen teacher Thich Nhat Hanh on bringing mindfulness into your everyday activities.
In this preview from her talk in our upcoming online course “Five Keys to the Complete Path of Mindfulness,” mindfulness teacher Diana Winston shares a profound quote from the late Zen teacher Thich Nhat Hanh, emphasizing how simple activities, such as washing dishes, can be a transformative mindfulness practice.
Registration for this course is now open. Learn more and sign up here to join us on this journey.
Diana Winston is the director of UCLA Mindful, the mindfulness education center of UCLA Health, the author of The Little Book of Being, and the co-author of Fully Present: The Science, Art and Practice of Mindfulness. She is a member of the Teachers Council at Spirit Rock Meditation Center and is a founding board member of the International Mindfulness Teachers Association.
