Yogaland Teacher’s Companion: Best Preparation for Bakasana
Practicing and teaching Bakasana (Crow Pose / Crane Pose) is much more accessible with effective techniques. This episode provides you with the four best preparatory postures for Bakasana. It also gives you insight into how to sequence for Bakasana...
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Practicing and teaching Bakasana (Crow Pose / Crane Pose) is much more accessible with effective techniques. This episode provides you with the four best preparatory postures for Bakasana. It also gives you insight into how to sequence for Bakasana and essential tips for teaching Bakasana
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© Jason Crandell Yoga Method