Your New Summer Snack—Hummus Toast with Tomatoes, Feta, and Za’atar

IYKYK: toast has had a major PR upgrade in recent years, and for good reason. Is there a more delicious way to pack color, flavor, and nourishing ingredients into a single, handheld bite? I think not. This Hummus Toast With Tomatoes, Feta, and Za’atar couldn’t be easier, and the final result makes even the most casual spread feel elevated.

Here’s how I make this new favorite: layer a thick spread of roasted garlic hummus (sure you can make your own, but store-bought is also excellent) over a toasted slice of sourdough. From there, arrange a mix of summer tomatoes: heirloom, cherry, and grape tomatoes in an array of colors make for the most aesthetic presentation. After that, a crumble of salty feta and fresh basil leaves are the finishers it needs. A final drizzle of EVOO—and you’re good to go.

How to make this hummus toast

Toast and top

Toast (or grill) your sourdough, then spread a generous layer of hummus on each slice. The hummus should be thick enough to hold the toppings but not too thick to overpower the flavors. Opting for store-bought hummus is a great time-saver, and I love using different flavors like the roasted garlic hummus in this one.

Medley of tomatoes

Top the hummus with your mix of tomatoes. The variety in colors and shapes not only looks beautiful but also adds a range of flavors from sweet to slightly tangy. Using a mix of heirloom, cherry, and grape tomatoes provides a satisfying contrast in textures and tastes—and it’s a great way to elevate basic grocery store finds.

Tips on feta

Sprinkle crumbled feta cheese over the tomatoes. The salty, creamy feta complements the sweetness of the tomatoes and the savory hummus. Pro tip: I used to always reach for the tub of crumbled feta at the market, and then I discovered how much more delicious and creamy a block of really good feta can be.

Fresh basil and za’atar

Add fresh basil leaves for a burst of herbaceous freshness. Then, sprinkle a pinch of za’atar over the top for a Middle Eastern flair that takes this toast to the next level. Za’atar, a Middle Eastern spice blend typically made of thyme, sumac, sesame seeds, and salt, is aromatic and adds a unique flavor to dishes. You can find it at most grocery stores in the spice aisle, at specialty stores, or online.

Finish it off

Finally, drizzle extra virgin olive oil over each toast for satisfying richness. Season with a pinch of flaky salt and freshly ground black pepper to taste.

Health benefits:

This hummus toast is packed with healthy ingredients, and makes a satisfying and high-protein vegetarian meal. The hummus provides protein and fiber, tomatoes add vitamins and antioxidants, feta offers calcium and a bit of protein, and the olive oil contributes healthy fats. It’s a well-rounded, nutritious meal that makes you feel amazing both during and after eating.

Swaps to try:

While sourdough is my favorite for its tangy flavor and gut-friendly benefits (yes, even on a gluten-free diet, which I explained in my ricotta toast recipe), feel free to use any bread you love. Whole wheat, or any gluten-free bread also works beautifully.

You could also add avocado slices, radishes, cucumbers, or a poached egg to this toast to add more protein and make it more of a meal.

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